Horizon Fitness E800, E700 manual E500 Console Operation, Program Profiles, Program Manual

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INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

22

E500 CONSOLE OPERATION

QUICK START

Simply press the start key to begin working out.

Program Profiles

P1: Manual

Allows you to adjust the resistance level to your preference, without a preset program.

P2 - P3 WEIGHT LOSS WORKOUTS

Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone.

P4 - P5: Cardio stride workouts

Creates an intense cardio workout with challenging combinations of resistance.

P6 - P7: power stride workouts

Enhances your strength, speed and endurance by increasing resistance at specific intervals.

PROGRAM: MANUAL

Allows ‘On The Fly’ manual RESISTANCE changes. Time-based goal.

1)Select MANUAL (P1) using the WORKOUT QUICK KEY and press ENTER.

2)Set Time using the +/- keys and press ENTER.

Next set Resistance using the +/- keys and press ENTER.

3) Press the PRESS TO BEGIN key to start workout.

PROGRAM: WEIGHT LOSS WORKOUTS

Challenges with various combinations of resistance to keep you in the fat burning zone.

1)Select WEIGHT LOSS WORKOUTS using the WORKOUT QUICK KEY. Press ENTER.

NOTE: WEIGHT LOSS WORKOUTS button represents multiple programs: P2 and P3. Press WEIGHT LOSS WORKOUTS button once and P2 will display or press twice and P3 will display.

2)Set TIME using the + / - KEYS and press ENTER.

3)Press the PRESS TO BEGIN key to start workout.

E500 P2

Weight loss WORKOUT 1

 

 

WARM-UP

 

 

 

 

PROGRAM SEGMENTS - REPEAT

 

 

 

 

COOL-DOWN

 

SECONDS

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

 

60

60

 

60

SEGMENT

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

 

18

19

 

20

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

LEVEL

1

1

2

2

3

3

4

4

5

5

5

5

4

4

3

3

2

 

2

1

 

1

Warm up and cool-down last 4:00 minutes each

E500 P3

Weight loss WORKOUT 2

 

 

WARM-UP

 

 

 

 

PROGRAM SEGMENTS - REPEAT

 

 

 

 

COOL-DOWN

 

SECONDS

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

 

60

60

 

60

SEGMENT

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

 

18

19

 

20

LEVEL

1

2

2

5

6

6

7

7

8

8

8

8

7

7

6

6

5

 

2

2

 

1

Warm up and cool-down last 4:00 minutes each

23

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

E500-E800_Rev.1.7.indd 22-23

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NImportant Precautions AssemblyUnpacking S E M B LY Step Tools Included Parts IncludedS E M B LY Step PRE-ATTACHED SET Screws Link ARM Pedal ARM S E M B LY Step Before YOU Begin YOU’RE FinishedLocation of the Elliptical E500 E700 E800Power Elliptical OperationMoving Foot PositioningP2 P3 Weight Loss Workouts Console OperationQuick Start Program Pr o f i l e sProgram Weight Loss Workouts E500 Console OperationProgram Profiles Program ManualO G R a M Power Stride Workouts O G R a M Cardio Stride WorkoutsP2 P4 Weight Loss Workouts E700 E800 Console OperationE700 E800 P2 E700 E800 P3O G R a M MY Workout 1 & 2 P11 P12 E700 E800 P8E700 E800 P9 E700 E800 P10Program Information Us i n g et r a k Performance trackerE500 etrak operation E700 E800 Date & Clock Setup E700 E800 etrak operationE700 E800 Weekly Goal Setup Conditioning GuidelinesHeart Rate Us i n g SPEAKER/MP3 Audio FunctionTarget Heart Rate Zone Chart Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchTroubleshooting Achieving Your Fitness GoalsKeeping AN Exercise Diary Heart Rate Troubleshooting Common Product QuestionsI N T E N a N C E Limited Home USE Warranty Customer Tech Support

E700, E500, E800 specifications

Horizon Fitness has made a name for itself in the world of home fitness equipment, and their E500, E700, and E800 elliptical trainers exemplify the brand's commitment to quality, innovation, and user-centric design. These machines cater to a variety of fitness levels and user preferences, each offering unique features and technologies that enhance the workout experience.

The Horizon E500 is designed for those who appreciate a straightforward yet effective workout routine. A standout feature is its adjustable stride length, which ranges from 18 to 20 inches, allowing users of different heights to find their optimal stride for comfort and efficiency. It also comes equipped with a lightweight frame, making it easier to move and store. The E500 is integrated with Bluetooth technology that allows for seamless connectivity with fitness apps, making tracking performance and progress convenient. The machine includes a variety of pre-set programs to keep workouts engaging and challenging.

Moving up in the lineup, the Horizon E700 introduces several advanced features tailored for serious fitness enthusiasts. This model boasts a heavy-duty frame and provides a longer stride length, accommodating users who prefer a more extensive range of motion. One of its most notable characteristics is the adjustable incline feature, which allows users to modify the resistance and target various muscle groups effectively. Additionally, the E700 is equipped with an interactive touchscreen console, providing an enhanced user experience with clear visuals and easy navigation through the various workout programs and tracking metrics.

At the top of the range is the Horizon E800, which delivers a premium experience with cutting-edge technology and ergonomics. The E800 includes all the features of the E700 but with further enhancements such as a larger LCD display that shows key metrics like heart rate, calories burned, and workout time in real-time. This model offers an exceptionally smooth and quiet operation, thanks to its advanced drive system. Furthermore, the E800 supports advanced connectivity options, allowing users to sync with popular fitness apps such as Zwift for interactive training sessions and competitions.

In summary, Horizon Fitness' E500, E700, and E800 elliptical trainers cater to different fitness needs while sharing a commitment to quality and innovation. With features ranging from adjustable stride lengths to advanced Bluetooth connectivity, these ellipticals provide versatile options for all users seeking an effective cardiovascular workout in the comfort of their home.
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