Horizon Fitness E500 E700 E800 Console Operation, P2 P4 Weight Loss Workouts, E700 E800 P2

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INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

26

E700 - E800 CONSOLE OPERATION

QUICK START

Simply press the start key to begin working out.

Program Profiles

P1: Manual

Allows you to adjust the resistance level to your preference, without a preset program.

P2 - P4 WEIGHT LOSS WORKOUTS

Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone.

P5 - P7: Cardio stride workouts

Creates an intense cardio workout with challenging combinations of resistance.

P8 - P10: power stride workouts

Enhances your strength, speed and endurance by increasing resistance at specific intervals.

P11 - P12: MY workout 1 & 2

Design your own custom exercise program.

PROGRAM: MANUAL

Allows ‘On The Fly’ manual RESISTANCE changes. Time-based goal.

1)Select User 1 or User 2. (NOTE: This step is optional, if you do not want to select a user skip to step 2.)

2)Select MANUAL (P1) using the WORKOUT QUICK KEY and press ENTER.

3)Set Time using the +/- keys and press ENTER.

Next set Resistance using the +/- keys and press ENTER.

4) Press the PRESS TO BEGIN key to start workout.

PROGRAM: WEIGHT LOSS WORKOUTS

Challenges with various combinations of resistance to keep you in the fat burning zone.

1)Select User 1 or User 2. (NOTE: This step is optional, if you do not want to select a user skip to step 2.)

2)Select WEIGHT LOSS WORKOUTS using the WORKOUT QUICK KEY. Press ENTER.

NOTE: WEIGHT LOSS WORKOUTS button represents multiple programs: P2, P3 and P4. Press WEIGHT LOSS WORKOUTS button once and P2 will display, press twice for P3 and press 3 times for P4.

3)Set TIME using the + / - KEYS and press ENTER.

4)Press the PRESS TO BEGIN key to start workout.

E700 - E800 P2

WEight loss workout 1

 

 

WARM-UP

 

 

 

 

PROGRAM SEGMENTS - REPEAT

 

 

 

 

COOL-DOWN

 

SECONDS

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

 

60

60

 

60

SEGMENT

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

 

18

19

 

20

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

LEVEL

1

2

2

3

4

4

5

5

6

6

6

6

5

5

4

4

3

 

2

2

 

1

Warm up and cool-down last 4:00 minutes each

E700 - E800 P3

WEight loss workout 2

 

 

WARM-UP

 

 

 

 

PROGRAM SEGMENTS - REPEAT

 

 

 

 

COOL-DOWN

 

SECONDS

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

 

60

60

 

60

SEGMENT

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

 

18

19

 

20

LEVEL

1

2

2

5

6

6

7

7

8

8

8

8

7

7

6

6

5

 

2

2

 

1

Warm up and cool-down last 4:00 minutes each

E700 - E800 P4

WEight loss workout 3

 

 

WARM-UP

 

 

 

 

PROGRAM SEGMENTS - REPEAT

 

 

 

 

COOL-DOWN

 

SECONDS

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

60

 

60

60

 

60

SEGMENT

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

 

18

19

 

20

LEVEL

2

3

5

7

8

8

9

9

10

10

10

10

9

9

8

8

7

 

5

3

 

2

Warm up and cool-down last 4:00 minutes each

27

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NUnpacking Important PrecautionsAssembly S E M B LY Step Tools Included Parts IncludedS E M B LY Step PRE-ATTACHED SET Screws Link ARM Pedal ARM S E M B LY Step Location of the Elliptical Before YOU BeginYOU’RE Finished E500 E700 E800Moving PowerElliptical Operation Foot PositioningQuick Start P2 P3 Weight Loss WorkoutsConsole Operation Program Pr o f i l e sProgram Profiles Program Weight Loss WorkoutsE500 Console Operation Program ManualO G R a M Power Stride Workouts O G R a M Cardio Stride WorkoutsE700 E800 P2 P2 P4 Weight Loss WorkoutsE700 E800 Console Operation E700 E800 P3E700 E800 P9 O G R a M MY Workout 1 & 2 P11 P12E700 E800 P8 E700 E800 P10E500 etrak operation Program InformationUs i n g et r a k Performance tracker E700 E800 Date & Clock Setup E700 E800 etrak operationHeart Rate E700 E800 Weekly Goal SetupConditioning Guidelines Us i n g SPEAKER/MP3 Audio FunctionStanding Calf Muscle Stretch Target Heart Rate Zone ChartStretch First Standing Quadriceps StretchKeeping AN Exercise Diary TroubleshootingAchieving Your Fitness Goals Heart Rate Troubleshooting Common Product QuestionsI N T E N a N C E Limited Home USE Warranty Customer Tech Support

E700, E500, E800 specifications

Horizon Fitness has made a name for itself in the world of home fitness equipment, and their E500, E700, and E800 elliptical trainers exemplify the brand's commitment to quality, innovation, and user-centric design. These machines cater to a variety of fitness levels and user preferences, each offering unique features and technologies that enhance the workout experience.

The Horizon E500 is designed for those who appreciate a straightforward yet effective workout routine. A standout feature is its adjustable stride length, which ranges from 18 to 20 inches, allowing users of different heights to find their optimal stride for comfort and efficiency. It also comes equipped with a lightweight frame, making it easier to move and store. The E500 is integrated with Bluetooth technology that allows for seamless connectivity with fitness apps, making tracking performance and progress convenient. The machine includes a variety of pre-set programs to keep workouts engaging and challenging.

Moving up in the lineup, the Horizon E700 introduces several advanced features tailored for serious fitness enthusiasts. This model boasts a heavy-duty frame and provides a longer stride length, accommodating users who prefer a more extensive range of motion. One of its most notable characteristics is the adjustable incline feature, which allows users to modify the resistance and target various muscle groups effectively. Additionally, the E700 is equipped with an interactive touchscreen console, providing an enhanced user experience with clear visuals and easy navigation through the various workout programs and tracking metrics.

At the top of the range is the Horizon E800, which delivers a premium experience with cutting-edge technology and ergonomics. The E800 includes all the features of the E700 but with further enhancements such as a larger LCD display that shows key metrics like heart rate, calories burned, and workout time in real-time. This model offers an exceptionally smooth and quiet operation, thanks to its advanced drive system. Furthermore, the E800 supports advanced connectivity options, allowing users to sync with popular fitness apps such as Zwift for interactive training sessions and competitions.

In summary, Horizon Fitness' E500, E700, and E800 elliptical trainers cater to different fitness needs while sharing a commitment to quality and innovation. With features ranging from adjustable stride lengths to advanced Bluetooth connectivity, these ellipticals provide versatile options for all users seeking an effective cardiovascular workout in the comfort of their home.
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