Horizon Fitness E800, E500, E700 manual Program Information, Us i n g et r a k Performance tracker

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INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

30

PROGRAM INFORMATION

Us i n g et r a k™ Performance tracker

Introduction

Research shows that those who journal their fitness routines or workouts, on average, achieve greater success than those who do not. Because your new elliptical is equipped with Horizon’s exclusive eTRAK™ Performance Tracker, you’ve taken an important step towards achieving your fitness goals. Congratulations!

eTRAK™ is an innovative new software, integrated into your elliptical console, that will allow you to track your fitness progress over time, without the need for paper journals or logs. eTRAK™ allows you to easily compare your current workout to your last, average or lifetime workout totals. With quick access to feedback like time of workout or calories burned during previous workouts, you’ll be able to quickly and easily see the progress you’ve made. Read further to learn about how eTRAK™ can help motivate you to enhance your performance.

E500: etrak™ operation

SET UP: To activate eTRAK™ for the first time, simply press and hold the eTRAK™ button for 5 seconds. From this point on, your information will be automatically saved. Note: There is no need to perform this step again unless resuming operation after being deactivated.

DEACTIVATE: To temporarily stop eTRAK™ from accumulating data, press and hold the eTRAK™ button for 5 seconds. To resume, repeat SET UP instructions.

RESET: To reset accumulated data, press and hold the eTRAK™ button for 10 seconds. Note: This step is permanent and will delete ALL previously accumulated data.

ACCUMULATED DATA: Once eTRAK™ is activated, you can scroll through your accumulated data in multiple formats by pressing the eTRAK™ button. A workout is saved when: the program ends, the console is paused and not resumed within 10 minutes, or the Stop button is held to reset the console.

1)CURRENT WORKOUT: The console automatically defaults to Current Workout, displaying your progress in real time.

2)LAST WORKOUT: This option allows you to view your accumulated data from your last workout. The Current Workout becomes the Last Workout once a program has ended or the console has been reset. The following information will be shown in each display window:

SPEED - Average speed and average resistance. TIME - Total time of last workout.

DISTANCE - Total distance of last workout.

CALORIES - Total calories burned during last workout.

Note: Average speed and average resistance level will display alternately every three seconds.

3)AVERAGE WORKOUT: This option allows you to see your average accumulated data for the last 30 workouts. The following information will be shown in each display window:

SPEED - Average speed and average resistance. TIME - Average workout time.

DISTANCE - Average workout distance. CALORIES - Average calories burned.

Note: Average speed and average resistance level will display alternately every three seconds.

4)LIFETIME TOTAL: This option allows you to view the total accumulated data from your first workout

to your last saved workout. The following information will be shown in each display window: SPEED - Average speed and average resistance.

TIME - Total accumulated time. Note: If time is greater than 59:59, the time will no longer display minutes and will display hours only.

DISTANCE - Total accumulated distance. CALORIES - Average calories burned.

Note: Average speed and average resistance level will display alternately every three seconds.

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IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NAssembly Important PrecautionsUnpacking S E M B LY Step Tools Included Parts IncludedS E M B LY Step PRE-ATTACHED SET Screws Link ARM Pedal ARM S E M B LY Step Before YOU Begin YOU’RE FinishedLocation of the Elliptical E500 E700 E800Power Elliptical OperationMoving Foot PositioningP2 P3 Weight Loss Workouts Console OperationQuick Start Program Pr o f i l e sProgram Weight Loss Workouts E500 Console OperationProgram Profiles Program ManualO G R a M Power Stride Workouts O G R a M Cardio Stride WorkoutsP2 P4 Weight Loss Workouts E700 E800 Console OperationE700 E800 P2 E700 E800 P3O G R a M MY Workout 1 & 2 P11 P12 E700 E800 P8E700 E800 P9 E700 E800 P10Us i n g et r a k Performance tracker Program InformationE500 etrak operation E700 E800 Date & Clock Setup E700 E800 etrak operationE700 E800 Weekly Goal Setup Conditioning GuidelinesHeart Rate Us i n g SPEAKER/MP3 Audio FunctionTarget Heart Rate Zone Chart Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchAchieving Your Fitness Goals TroubleshootingKeeping AN Exercise Diary Heart Rate Troubleshooting Common Product QuestionsI N T E N a N C E Limited Home USE Warranty Customer Tech Support

E700, E500, E800 specifications

Horizon Fitness has made a name for itself in the world of home fitness equipment, and their E500, E700, and E800 elliptical trainers exemplify the brand's commitment to quality, innovation, and user-centric design. These machines cater to a variety of fitness levels and user preferences, each offering unique features and technologies that enhance the workout experience.

The Horizon E500 is designed for those who appreciate a straightforward yet effective workout routine. A standout feature is its adjustable stride length, which ranges from 18 to 20 inches, allowing users of different heights to find their optimal stride for comfort and efficiency. It also comes equipped with a lightweight frame, making it easier to move and store. The E500 is integrated with Bluetooth technology that allows for seamless connectivity with fitness apps, making tracking performance and progress convenient. The machine includes a variety of pre-set programs to keep workouts engaging and challenging.

Moving up in the lineup, the Horizon E700 introduces several advanced features tailored for serious fitness enthusiasts. This model boasts a heavy-duty frame and provides a longer stride length, accommodating users who prefer a more extensive range of motion. One of its most notable characteristics is the adjustable incline feature, which allows users to modify the resistance and target various muscle groups effectively. Additionally, the E700 is equipped with an interactive touchscreen console, providing an enhanced user experience with clear visuals and easy navigation through the various workout programs and tracking metrics.

At the top of the range is the Horizon E800, which delivers a premium experience with cutting-edge technology and ergonomics. The E800 includes all the features of the E700 but with further enhancements such as a larger LCD display that shows key metrics like heart rate, calories burned, and workout time in real-time. This model offers an exceptionally smooth and quiet operation, thanks to its advanced drive system. Furthermore, the E800 supports advanced connectivity options, allowing users to sync with popular fitness apps such as Zwift for interactive training sessions and competitions.

In summary, Horizon Fitness' E500, E700, and E800 elliptical trainers cater to different fitness needs while sharing a commitment to quality and innovation. With features ranging from adjustable stride lengths to advanced Bluetooth connectivity, these ellipticals provide versatile options for all users seeking an effective cardiovascular workout in the comfort of their home.
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