Horizon Fitness EX-56 manual YOU’RE Finished, Assembly C O N T I N U E D

Page 7

INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING HORIZON

GUIDELINES & MAINTENANCE WARRANTY

12

ASSEMBLY STEP 5 ( C O N T I N U E D )

HARDWARE BAG FOR STEP 5 CONTENTS :

 

 

 

BOLT (F)

SPACER (G)

 

60 mm

44 mm

 

Qty: 2

Qty: 2

NUT (E)

TEFLON WASHER (H)

SCREW (L)

INSIDE DIAMETER:

24 mm

10 mm

8 mm

Qty: 4

Qty: 2

Qty: 2

 

 

ASSEMBLY STEP 6

CONSOLE MAST

WATER BOTTLE HOLDER

PRE-ATTACHED SCREWS

NOTE: There is NO hardware bag for this step. All hardware is pre-installed.

A)Attach WATER BOTTLE CAGE to CONSOLE MAST using PRE ATTACHED SCREWS.

A S S E M B LY STEP 7

 

 

 

 

NOTE: There is NO hardware bag for this

 

 

step. All hardware is pre-installed.

 

 

A) Attach the CONSOLE MAST wires to the

 

CONSOLE WIRES

CONSOLE wires .

 

 

 

PRE-ATTACHED

B) Carefully tuck the CONSOLE MAST wires

CONSOLE

SCREWS

into the CONSOLE MAST before attaching

 

CONSOLE MAST

 

the CONSOLE.

 

 

C) Attach CONSOLE to the CONSOLE MAST

 

 

using the 4 PRE-ATTACHED SCREWS

 

 

(screws will have to be removed from the

 

 

console first).

 

 

DO NOT PINCH WIRES!

 

AC ADAPTOR INPUT

 

 

 

* Note: Be careful

 

 

not to pinch

 

 

any wires while

 

 

assembling

 

 

the mast.

Connect AC ADAPTOR to the AC ADAPTOR INPUT, located at front of the main frame. Connect ADAPTOR to a power outlet. Locate the ON / OFF switch on the back of the CONSOLE. Flip the switch to the ON position. After a “beep”, the CONSOLE will turn on.

YOU’RE FINISHED!

13

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

HORIZON TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

EX-56_User_Guide_Rev.1.2.indd 12-13

3/29/07 11:55:43 AM

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Contents L I P T I C a L USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Parts Included Tools IncludedS E M B LY Step Split Teflon Washer H YOU’RE Finished Assembly C O N T I N U E DElliptical Operation Before YOU BeginPulse Grips Quick StartSelecting Programs Heart RateProgram Rolling Program Weight LossProgram Manual Program IntervalsSelecting Custom Programs Conditioning GuidelinesO G R a M Reverse Train Program RandomStanding Quadriceps Stretch Target Heart Rate Zone ChartStretch First Standing Calf Muscle StretchAchieving Your Fitness Goals Weekly LOG SheetsKeeping AN Exercise Diary Monthly LOG Sheets TroubleshootingWeek # Distance Calories Time Monthly Totals Common Product Questions Heart Rate TroubleshootingMaintenance Horizon Home USE Warranty Customer Tech Support