Horizon Fitness EX-56 manual Customer Tech Support

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CUSTOMER TECH SUPPORT

For fast and friendly service, please contact one of our

trained customer technicians via phone, email or our website.

Customer Tech Support Hotline: 1 - 8 0 0 - 2 4 4 - 4 1 9 2

Email: comments@horizonfitness.com

Website: www.horizonfitness.com

Every employee at Horizon Fitness takes pride in providing you with a high quality product.

We want to know if you have a problem and we want to have an opportunity to correct it for you.

Note: Please read the troubleshooting section before contacting Customer Tech Support.

To receive additional product information, visit us at www.horizonfitness.com

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EX-56 Elliptical. Rev. 1.2 © 2007 Horizon Fitness Products Designed & Engineered in the U.S.A. Made in China

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Contents L I P T I C a L USER’S Guide T R O D U C T I O N Table of ContentsUnpacking Important PrecautionsAssembly Parts Included Tools IncludedS E M B LY Step Split Teflon Washer H YOU’RE Finished Assembly C O N T I N U E DElliptical Operation Before YOU BeginSelecting Programs Quick StartHeart Rate Pulse GripsProgram Manual Program Weight LossProgram Intervals Program RollingO G R a M Reverse Train Conditioning GuidelinesProgram Random Selecting Custom ProgramsStretch First Target Heart Rate Zone ChartStanding Calf Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary Weekly LOG SheetsAchieving Your Fitness Goals Week # Distance Calories Time Monthly Totals TroubleshootingMonthly LOG Sheets Common Product Questions Heart Rate TroubleshootingMaintenance Horizon Home USE Warranty Customer Tech Support