Horizon Fitness CE6.0 manual S T O M S T R I D E Adjustment, CE6 Console Display

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INTRODUCTION

C U S T O M S T R I D E ADJUSTMENT

CE6 . 0 CONSOLE DISPLAY

INTRODUCTION

IMPORTANT PRECAUTIONS

The exclusive CUSTOMstrideadjustment allows your new elliptical to utilize the stride path that fits you best. The CUSTOMstrideadjustment knobs are located on lower handlebars towards the front of the ellitical. There are three customizable positions to choose from. Simply adjust to the position that feels the most comfortable and natural.

K

AK

L

IMPORTANT PRECAUTIONS

ASSEMBLY

YOU

TO MAKE ADJUSTMENTS:

1.

Turn the ADJUSTMENT KNOB

 

counterclockwise 1/4 TURN ONLY to

 

disengage the lock.

2.

Pull the ADJUSTMENT KNOB out while

 

pushing down or pulling up on the LOWER

 

LINK ARM to change the CUSTOMstride

 

position.

LOWER HANDLEBAR

3 POSITION INDICATOR

 

 

K

 

C

 

O

 

 

L

 

N

 

U

 

 

LO C K

PULL

HI N S T R U C T I O N S 1 Select GOAL.

Use ARROWS to adjust.

To advance press ENTER.

E

TIME

BSTART

PAUSE

I

CALORIES

 

 

 

 

 

 

2

Select TERRAIN.

 

 

 

 

 

 

 

Use ARROWS to adjust.

 

 

 

 

 

 

3 Press START to begin program.

SET

 

 

 

 

 

 

 

LEVEL

 

 

PACE

 

 

WATTS

 

INCLINE

 

 

 

 

 

SPEED

 

G O A L S

 

CE6.0

 

 

T E R R A I N S

 

 

 

 

 

 

 

 

 

CUSTOM

ENTER

 

 

WEIGHT

REVERSE

CALORIES DISTANCE

 

PROGRAM

 

HILLS

 

 

 

 

 

 

LOSS

TRAIN

4

8

 

12

16

20

 

STOP

 

 

HOLD TO RESET

L E V E L

D G E

C

F

ASSEMBLY

BEGIN

BEFORE

BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

18

3.

Release the ADJUSTMENT KNOB when your

 

CUSTOMstrideposition is in place. The

 

ADJUSTMENT KNOB should click into place

 

and the 3 POSITION INDICATOR should not

 

change if you push or pull on the LOWER

 

LINK ARM.

4.

Turn the ADJUSTMENT KNOB clockwise to

 

lock it in place.

5.

Repeat on other side. NOTE: It is

 

recommended to use the same adjustment

 

level on both sides.

 

ADJUST

ADJUSTMENT KNOB

 

 

LOWER LINK ARM

 

 

J

Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.

A)Monitor Display: Time, Level, Heart Rate, Distance, Calories, Speed, Program Profiles.

B)START/PAUSE: Press to start/pause your workout.

C)STOP: Press to end/pause your workout. (Hold for 3 seconds to reset the elliptical).

D)ENTER: Used to choose your program and confirm program settings.

E)up/down ARROW KEYS: Used to select / adjust your program and program settings.

F)RESISTANCE Keys: Used to reach desired resistance level.

G)FAN BUTTON: Used to adjust fan to 3 speed levels.

H)AUDIO IN: Plug your personal music player into the console using the included adaptor wire.

I)Reading Rack/MUSIC PLAYER HOLDER: Holds reading material or music player.

J)Fan: Personal workout fan.

K)SPEAKERS: Music plays through speakers when your personal music player is connected to console.

L)ON/OFF Switch: Located on back of console.

19

BEFORE YOU

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

CE6.0_Rev.1.3.indd 18-19

7/7/08 4:42:07 PM

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Contents Elliptical USER’S Guide Table of Contents T R O D U C T I O NS E M B LY Important PrecautionsUnpacking S E M B LY Step S E M B LY Step Limited Troubleshooting Warranty & Maintenance YOU Begin YOU’RE Finished Before YOU Begin Elliptical OperationS T O M S T R I D E Adjustment CE6 Console DisplayGoal Time Goal ProgrammingPulse grips Goal CaloriesProgram Hills Program Weight LossCustom Programming Program Reverse TrainPerceived Exertion Level Target Heart Rate Zone ChartConditioning Guidelines ExampleAchieving Your Fitness Goals P S StretchingKeeping AN Exercise Diary Monthly LOG Sheets 5 / $ $ 0 3  5 0 5 4  Heart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment I N T E N a N C E Common Product QuestionsLimited Home USE Warranty Frame LifetimeCustomer Tech Support

CE6.0 specifications

The Horizon Fitness CE6.0 is a cutting-edge elliptical trainer designed to provide users with an effective and enjoyable workout experience. This high-quality fitness equipment combines advanced technology with ergonomic features, making it a popular choice for both beginners and fitness enthusiasts alike.

One of the standout features of the CE6.0 is its sturdy construction. Built with a heavy-duty frame, it ensures stability and durability during intense workouts. The machine supports a wide range of user weights and sizes, accommodating everyone from casual exercisers to serious athletes. The smooth, quiet operation of the elliptical is further enhanced by its patented Whisper Quiet Technology, allowing for uninterrupted workouts without disturbing others in the home.

The CE6.0 is equipped with a 20-inch stride length, which is optimal for a natural and comfortable movement. This design mimics a natural walking or running motion, reducing joint impact while providing a comprehensive lower body workout that targets the glutes, quads, and calves effectively. Additionally, the elliptical features 16 levels of resistance, allowing users to customize their workouts and progressively increase intensity.

In terms of connectivity, the CE6.0 stands out with Bluetooth technology. This feature enables users to sync their fitness data with popular fitness apps, such as MyFitnessPal and Fitbit, allowing for easy tracking of progress over time. The console is user-friendly, displaying essential workout metrics, including time, distance, calories burned, and heart rate through built-in pulse sensors.

Speaking of heart rate monitoring, the CE6.0 offers a heart rate control program that allows users to stay within their desired heart rate zones, optimizing fat burning and cardiovascular conditioning. For those who prefer a more interactive experience, the elliptical includes multiple preset programs that cater to different fitness goals, whether it be weight loss, endurance training, or strength building.

To enhance the user experience, the CE6.0 comes with built-in speakers that allow users to listen to music or podcasts during their workouts. The machine also includes a tablet holder for those who want to engage with their favorite media while exercising.

In summary, the Horizon Fitness CE6.0 is an impressive elliptical trainer that combines robust construction, advanced technology, and user-centric features. Whether you’re aiming for a leisurely stroll or an intense workout, this fitness machine is designed to meet the needs of all fitness levels.