Horizon Fitness CE6.0 manual Monthly LOG Sheets, 5 / $ $ 0 3  5 0 5 4  

Page 15

INTRODUCTION

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WEEKLY LOG SHEETS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PRECAUTIONS

 

 

8 & & ,  

 

 

 

 

8 & & , -:  ( 0 " -

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

IMPORTANT

 

%":

 

%"5&

%*45"/ $ &

$ " - 03*&4

5* . &

 

$ 0 .. &/54

 

 

 

4 6 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

. 0 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 6 & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8 & % / & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 ) 6 3 4 % ":

 

 

 

 

 

 

 

 

 

ASSEMBLY

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

' 3 * % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 "5 6 3 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8 & & , -:  5 0 5" - 4  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

YOU

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BEFORE

 

 

8 & & ,  

 

 

 

 

8 & & , -:  ( 0 " -

 

 

BEGIN

 

 

 

 

 

 

 

 

 

 

 

 

 

 

%":

 

%"5&

%*45"/ $ &

$ " - 03*&4

5* . &

 

$ 0 .. &/54

 

 

 

4 6 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

. 0 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 6 & 4 % ":

 

 

 

 

 

 

 

 

 

ELLIPTICAL OPERATION

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8 & % / & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 ) 6 3 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

' 3 * % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 "5 6 3 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8 & & , -:  5 0 5" - 4  

 

 

 

 

 

 

 

CONDITIONING

 

 

 

 

 

 

 

8 & & ,  

 

 

 

8 & & , -:  ( 0 " -

 

 

GUIDELINES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

%":

 

%"5&

%*45"/ $ &

$ " - 03*&4

5* . &

 

$ 0 .. &/54

 

 

 

 

 

4 6 / % ":

 

 

 

 

 

 

 

 

 

TROUBLESHOOTING

 

 

 

 

 

 

 

 

 

 

&

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MAINTENANCE

 

. 0 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 ) 6 3 4 % ":

 

 

 

 

 

 

 

 

 

 

 

5 6 & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

8 & % / & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

' 3 * % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 "5 6 3 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WARRANTY

 

8 & & , -:  5 0 5" - 4  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

LIMITED

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

28

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MONTHLY LOG SHEETS

. 0 / 5 )

 

 

 

. 0 / 5 ) -:  ( 0 " -

 

 

 

 

 

 

 

8 & & ,  

% * 4 5" / $ &

$ " - 0 3 * & 4

5 * . &

. 0 / 5 ) -:  5 0 5" - 4  

. 0 / 5 )

 

 

 

. 0 / 5 ) -:  ( 0 " -

 

 

 

 

 

 

 

8 & & ,  

% * 4 5" / $ &

$ " - 0 3 * & 4

5 * . &

. 0 / 5 ) -:  5 0 5" - 4  

. 0 / 5 )

 

 

 

. 0 / 5 ) -:  ( 0 " -

 

 

 

 

 

 

 

8 & & ,  

% * 4 5" / $ &

$ " - 0 3 * & 4

5 * . &

. 0 / 5 ) -:  5 0 5" - 4  

29

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

CE6.0_Rev.1.3.indd 28-29

7/7/08 4:42:12 PM

Image 15
Contents Elliptical USER’S Guide T R O D U C T I O N Table of ContentsImportant Precautions S E M B LYUnpacking S E M B LY Step S E M B LY Step Limited Troubleshooting Warranty & Maintenance YOU Begin YOU’RE Finished Elliptical Operation Before YOU BeginCE6 Console Display S T O M S T R I D E AdjustmentGoal Calories Goal ProgrammingPulse grips Goal TimeProgram Reverse Train Program Weight LossCustom Programming Program HillsExample Target Heart Rate Zone ChartConditioning Guidelines Perceived Exertion LevelP S Stretching Achieving Your Fitness GoalsKeeping AN Exercise Diary 5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsTroubleshooting Heart Rate TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support

CE6.0 specifications

The Horizon Fitness CE6.0 is a cutting-edge elliptical trainer designed to provide users with an effective and enjoyable workout experience. This high-quality fitness equipment combines advanced technology with ergonomic features, making it a popular choice for both beginners and fitness enthusiasts alike.

One of the standout features of the CE6.0 is its sturdy construction. Built with a heavy-duty frame, it ensures stability and durability during intense workouts. The machine supports a wide range of user weights and sizes, accommodating everyone from casual exercisers to serious athletes. The smooth, quiet operation of the elliptical is further enhanced by its patented Whisper Quiet Technology, allowing for uninterrupted workouts without disturbing others in the home.

The CE6.0 is equipped with a 20-inch stride length, which is optimal for a natural and comfortable movement. This design mimics a natural walking or running motion, reducing joint impact while providing a comprehensive lower body workout that targets the glutes, quads, and calves effectively. Additionally, the elliptical features 16 levels of resistance, allowing users to customize their workouts and progressively increase intensity.

In terms of connectivity, the CE6.0 stands out with Bluetooth technology. This feature enables users to sync their fitness data with popular fitness apps, such as MyFitnessPal and Fitbit, allowing for easy tracking of progress over time. The console is user-friendly, displaying essential workout metrics, including time, distance, calories burned, and heart rate through built-in pulse sensors.

Speaking of heart rate monitoring, the CE6.0 offers a heart rate control program that allows users to stay within their desired heart rate zones, optimizing fat burning and cardiovascular conditioning. For those who prefer a more interactive experience, the elliptical includes multiple preset programs that cater to different fitness goals, whether it be weight loss, endurance training, or strength building.

To enhance the user experience, the CE6.0 comes with built-in speakers that allow users to listen to music or podcasts during their workouts. The machine also includes a tablet holder for those who want to engage with their favorite media while exercising.

In summary, the Horizon Fitness CE6.0 is an impressive elliptical trainer that combines robust construction, advanced technology, and user-centric features. Whether you’re aiming for a leisurely stroll or an intense workout, this fitness machine is designed to meet the needs of all fitness levels.