Ironman Fitness 600e owner manual Table of Contents

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Table of Contents

Important Safety Information	3
Before You Start	4
Assembly	5-8
Console Instructions	9-12
Moving Instructions	13
Monitoring Your Heart Rate	14-15
Warm Up Exercises	16
Exploded View	17
Parts List	18
Warranty	19

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Contents Ironman 600e Elliptical 315-00001 Rev CTable of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly StepAssembly Assembly Congratulations Time Console InstructionsDisplay Function Up / DownStopping the Console How to Reset the ConsoleStarting the Console Workout SummaryUsing Running Mode Programming ModeQuick Start Mode Sleeping ModeError Message Console Service ModeMetric Unit Setting Mode Moving Instructions Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Warm Up Exercises Exercise GuidelinesExploded View Parts List 600e Parts List Rev CWarranty Information