Precor P80 Using the Workout Progress Panel, To return to the Workout Progress panel, Button

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44	Operating and Maintaining the P80 Console

Using the Workout Progress Panel

Use the Workout Progress panel to customize your workout. This is the first panel that displays once you select a workout or press GO. If you are on the Media panel, there are two ways to return to the Workout Progress panel.

To return to the Workout Progress panel:

1.On the Media panel, touch the Workout icon, or slide the right edge of the next panel across the screen.

2.The Workout Progress panel describes the current media selection. There are buttons to the right of the box.

Figure 14: Workout Progress icon

Table 9. Workout Progress buttons

Button	Action

Workouts	Displays a list of goals and preset workouts available
	on that equipment.

Duration	Set the length of your workout.

Personal	Enter your age and weight.
Info

Target	Choose Distance or Calories as a target for your
	workout session.
	Maximum distance: 50 miles.
	Maximum calories: 5000 calories.

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Contents Operating and Maintaining the P80 Console Page Page Edition Information Trademark NoteIntellectual Property Notice Page Important Safety Instructions Safety PrecautionsOperating and Maintaining the P80 Console Proper Location for Equipment Do not use outdoors Regulatory Notices for the RFID Module Hazardous Materials and Proper DisposalProduct Recycling and Disposal Radio Frequency Interference RFIIndustry Canada Federal Communications Commission, PartEuropean Applications PVS and P80 Regulatory Notice Safety Approvals for Cardiovascular EquipmentCardiovascular Type Equipment Radio Frequency Interference RFIEuropean Applications Federal Communications Commission, PartIndustry Canada ATTENTION: Haute TensionPage Obtaining Service Figure 3: IEC-320C13 and C14 plugsTable of Contents Maintenance Starting a Featured WorkoutStarting a Preset Workout Cleaning the Console and DisplayGetting Started ChapterTable 1. Key descriptions for the P80 console Identifying Parts of the ConsoleFigure 4 P80 console keys Number Key NameUsing the Treadmill Safety Clip Figure 5: Restart switchPage Treadmill Auto Stop Automatic Stop Function Operating and Maintaining the P80 Console Configuring the System Settings Chapter1 2 3 To view the System menu5 6 5 1 5 6 To view the System Info settings menu AboutAdmin/Tech SettingAccess Admin/TechEquipment Usage To view the Usage settings2.Touch Equipment Usage System Settings To view connectivity information 2.Touch System Settings, then ConnectivityConnectivity Table 4. Connectivity settings2.Touch System Settings, then Display To view the Display settingsDisplay To view TV Setting information TV SettingsChannel Configurations 2.Touch System Settings3.Touch Extensive Scan To run an extensive scan 1.Touch System SettingsTo delete a channel from the Channel Guide Editing the Export/Import Channel File To export this file from your consoleWorkout Limits To edit the file and reload itTable 7. Workout Limits settings To modify the Workout Limits settings2.Touch System Settings, then Workout Limits Setting NameTo save your equipment settings to a USB drive Manage SettingsTo import equipment settings from a USB drive Introducing Users to the P80 Console Important Safety InstructionsUsing the Safety Clip for treadmill only Educating UsersChanging the Default Language Using the Touch Heart Rate FeatureFigure 10: Heart rate target zones Introducing Users to the P80 ConsoleUsing a Chest Strap Transmitter To use a chest strap transmitterChanging Screen Views Using the View Channels and View ButtonsPress Quick Start To change views Using the Media PanelTo choose a media source Connecting and Using Your iPod To connect your iPodFigure 14: Workout Progress icon Using the Workout Progress PanelTo return to the Workout Progress panel Table 9. Workout Progress buttonsUsing the Preva Net Icon To open PrevaTM NetOperating and Maintaining the P80 Console To begin exercising immediately Beginning Your WorkoutStarting a QuickStart Workout 1.Touch Quick StartStarting a Preset Workout Starting a Featured WorkoutTo begin a preset workout To enter your personal settings Personal Information and Progress SettingsEnding a Workout Default SettingSetting Options AccessFigure 17: Adjust motion controls up or down Adjusting the Workout IntensityFigure 16: Motion controls Viewing Your Workout Status While Exercising Medium Fitness Level Scoring Your Fitness WorkoutLow Fitness Level High Fitness LevelOperating and Maintaining the P80 Console To clean the screen MaintenanceCleaning the Console and Display To remove dust and dirt from the consoleChanging the Belt Newer Model AMT Only Page March Precor Incorporated20031 142nd Avenue NE P.O. BoxAssembling and Maintaining RBK 800-Series Recumbent Exercise BikesPage Page Intellectual Property Notice Edition InformationTrademark Note P/N 300716-201rev CSafety Precautions Important Safety InstructionsRead all instructions in this guide before installing and using the equipment and follow any labels on the equipment Proper Location for Equipment Educating Users Regulatory Notices for the RFID Module Hazardous Materials and Proper DisposalProduct Recycling and Disposal This equipment must be recycled or discarded according to applicable local and national regulationsFederal Communications Commission, Part NMB-003du CanadaRadio Frequency Interference RFI Industry CanadaCardiovascular Type Equipment Safety Approvals for Cardiovascular EquipmentEuropean Applications PVS and P80 Regulatory NoticeIndustry Canada Radio Frequency Interference RFIFederal Communications Commission, Part European ApplicationsObtaining Service Obtaining Updated DocumentationFigure 1: IEC-320C13 and C14 plugs Installing the Console Table of ContentsImportant Safety Instructions Regulatory Notices for CardiovascularMaintenance Self-PoweredFeaturesAssembling the Exercise Bike To prepare the exercise bike for assemblyChapter Unpacking the Equipment To unpack the bikeWire cutter Hardware Kit not to scaleRequired Tools ³₈-inchhex wrench ¹₄-inchhex wrenchAttaching the Seat Back and Bottle Holder To attach the seat backInstalling the Upright Support and Cables To attach the bottle holderFigure 4 Rear cover removal Figure 5 Left side cover removalPage Figure 7: Bolting the upright support into place Breaking in the Equipment Making Sure the Unit Is StableTo level the unit Page Threading the Cable Assembly P80 Installing the ConsoleChapter To thread the cable assembly Figure 10: Cable connections, P80 console Connecting Cables P80Connector Type Table 1. P80 internal cable connectionsConnecting the Television Cable To connect the television cableConnecting the Ethernet and Base Unit Data Cables Figure 13: Connecting the heart rate cable Connecting the Heart Rate Sensor CableConnecting the Power Cable Figure 14: Connecting the power cableTo complete the installation Completing the Console Installation P80Threading the Cable Assembly P30 and P20 To thread the cable assemblyFigure 15: Console positioning on base unit Figure 16: Cable connections, P30 console Connecting Cables P30Connector Type Table 2. P30 internal cable connectionsFigure 17: Cable connections, P20 console Connecting Cables P20Connector Type Table 3. P20 internal cable connectionsCompleting the Console Installation P30 and P20 To complete the installationPage Maintenance Daily CleaningChapter Daily Inspection To perform quarterly maintenance Quarterly MaintenanceStoring the Chest Strap Long-TermStorage Moving the EquipmentTo move the exercise bike Table 4. Minimum requirements for operation Self-PoweredFeaturesChapter Rate of MotionSymptoms of a Low Battery Informational Displays Prior to ShutdownThe Optional Power Adapter Kit Using the Optional Power AdapterSelf-PoweredFeatures Replacing the Battery Warranty Periods and Coverage Limited WarrantyChapter Conditions and Restrictions Exclusive Remedies Example: Dealer or store name EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGESComplete this portion and keep for your records Example: Dealer or store telephone numberPage Page Page 20031 142nd Avenue NE Warranty #36286-114Precor Incorporated P.O. Box

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P80 specifications

The Precor P80 console stands as a benchmark in the realm of fitness equipment, providing users with a seamless exercise experience through its intuitive design and advanced technologies. This console is primarily featured on a range of Precor exercise machines, including treadmills, ellipticals, and bikes, making it a versatile choice for both commercial gyms and home fitness enthusiasts.

One of the standout features of the Precor P80 is its vibrant touchscreen display, which combines ease of use with an engaging interface. The large 15-inch screen offers clear visibility, allowing users to easily navigate through a multitude of options. The graphical interface supports customizable workouts and essential metrics, such as calories burned, distance covered, and heart rate monitoring, making it straightforward for users to track their progress in real-time.

The P80 console is equipped with advanced technology that enhances the workout experience. It includes Precor's proprietary SmartRate, which monitors heart rate using built-in sensors or wireless chest straps, providing users with accurate feedback on their training intensity. This feature is vital for those looking to maintain specific heart rate zones for optimal fat burning or cardiovascular conditioning.

Another significant characteristic is the variety of pre-set workout programs. With over 25 different workouts, users can choose routines that fit their fitness levels and goals, whether it's weight loss, endurance building, or interval training. This flexibility allows for a personalized fitness journey that can adapt over time as the user progresses.

The P80 console also emphasizes connectivity and entertainment. Users can sync their devices via Bluetooth, allowing access to popular fitness apps and streaming services directly on the console. This integration keeps users motivated and entertained, making their workout sessions more enjoyable.

Durability and user-friendly design are essential aspects of the Precor P80. Built with high-quality materials, the console is designed to withstand the rigors of frequent use in a gym setting while also being suitable for the home environment. The easy-to-reach buttons and adjustable viewing angle cater to users of various heights, ensuring accessibility for all.

In summary, the Precor P80 console offers a comprehensive mix of features, technology, and durability, creating an exceptional fitness experience. Its user-friendly interface, robust workout programs, and connectivity options make it a standout choice for anyone serious about their fitness journey.