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38 | Assembling and Maintaining RBK 800-Series Recumbent Exercise Bikes |
Moving the Equipment
The equipment is very heavy. If you plan to move it to a new location, obtain the help of an adult assistant and use proper lifting techniques. If the equipment includes roller wheels on one end, use the wheels to reduce the load on yourself and your assistant.
To move the exercise bike:
1.Disconnect, unplug, and remove all external connections (television, Ethernet, and power).
2.Lift the rear feet to tip the bike forward onto its roller wheels.
3.Push the bike into its new location.
4.Lower the rear feet to the floor.
Long-Term Storage
If you do not expect anyone to use the equipment for a long time, perform the following tasks to prepare it for storage:
If it has a power cord, disconnect the cord.
If it has an optional power adapter, connect the adapter to prevent damage to the internal battery.
Position it so that it will not become damaged and will not interfere with people or other equipment.
Contents
Operating and Maintaining the P80 Console
Page
Page
Edition Information
Trademark Note
Intellectual Property Notice
Page
Important Safety Instructions
Safety Precautions
Operating and Maintaining the P80 Console
Proper Location for Equipment
Do not use outdoors
Hazardous Materials and Proper Disposal
Product Recycling and Disposal
Regulatory Notices for the RFID Module
Radio Frequency Interference RFI
Industry Canada
Federal Communications Commission, Part
European Applications
Safety Approvals for Cardiovascular Equipment
Cardiovascular Type Equipment
PVS and P80 Regulatory Notice
Radio Frequency Interference RFI
Federal Communications Commission, Part
Industry Canada
European Applications
ATTENTION: Haute Tension
Page
Obtaining Service
Figure 3: IEC-320C13 and C14 plugs
Table of Contents
Starting a Featured Workout
Starting a Preset Workout
Maintenance
Cleaning the Console and Display
Getting Started
Chapter
Identifying Parts of the Console
Figure 4 P80 console keys
Table 1. Key descriptions for the P80 console
Number Key Name
Using the Treadmill Safety Clip
Figure 5: Restart switch
Page
Treadmill Auto Stop Automatic Stop Function
Operating and Maintaining the P80 Console
Configuring the System Settings
Chapter
1 2 3
To view the System menu
5 6 5 1 5 6
To view the System Info settings menu
About
Setting
Access
Admin/Tech
Admin/Tech
Equipment Usage
To view the Usage settings
2.Touch Equipment Usage
System Settings
2.Touch System Settings, then Connectivity
Connectivity
To view connectivity information
Table 4. Connectivity settings
2.Touch System Settings, then Display
To view the Display settings
Display
TV Settings
Channel Configurations
To view TV Setting information
2.Touch System Settings
3.Touch Extensive Scan
To run an extensive scan 1.Touch System Settings
To delete a channel from the Channel Guide
Editing the Export/Import Channel File
To export this file from your console
Workout Limits
To edit the file and reload it
To modify the Workout Limits settings
2.Touch System Settings, then Workout Limits
Table 7. Workout Limits settings
Setting Name
To save your equipment settings to a USB drive
Manage Settings
To import equipment settings from a USB drive
Important Safety Instructions
Using the Safety Clip for treadmill only
Introducing Users to the P80 Console
Educating Users
Changing the Default Language
Using the Touch Heart Rate Feature
Figure 10: Heart rate target zones
Introducing Users to the P80 Console
Using a Chest Strap Transmitter
To use a chest strap transmitter
Changing Screen Views
Using the View Channels and View Buttons
Press Quick Start
To change views
Using the Media Panel
To choose a media source
Connecting and Using Your iPod
To connect your iPod
Using the Workout Progress Panel
To return to the Workout Progress panel
Figure 14: Workout Progress icon
Table 9. Workout Progress buttons
Using the Preva Net Icon
To open PrevaTM Net
Operating and Maintaining the P80 Console
Beginning Your Workout
Starting a QuickStart Workout
To begin exercising immediately
1.Touch Quick Start
Starting a Preset Workout
Starting a Featured Workout
To begin a preset workout
To enter your personal settings
Personal Information and Progress Settings
Ending a Workout
Setting
Setting Options
Default
Access
Figure 17: Adjust motion controls up or down
Adjusting the Workout Intensity
Figure 16: Motion controls
Viewing Your Workout Status While Exercising
Scoring Your Fitness Workout
Low Fitness Level
Medium Fitness Level
High Fitness Level
Operating and Maintaining the P80 Console
Maintenance
Cleaning the Console and Display
To clean the screen
To remove dust and dirt from the console
Changing the Belt Newer Model AMT Only
Page
Precor Incorporated
20031 142nd Avenue NE
March
P.O. Box
Assembling and Maintaining RBK 800-Series
Recumbent Exercise Bikes
Page
Page
Edition Information
Trademark Note
Intellectual Property Notice
P/N 300716-201rev C
Safety Precautions
Important Safety Instructions
Read all instructions in this guide before installing and using the equipment and follow any labels on the equipment
Proper Location for Equipment
Educating Users
Hazardous Materials and Proper Disposal
Product Recycling and Disposal
Regulatory Notices for the RFID Module
This equipment must be recycled or discarded according to applicable local and national regulations
NMB-003du Canada
Radio Frequency Interference RFI
Federal Communications Commission, Part
Industry Canada
Safety Approvals for Cardiovascular Equipment
European Applications
Cardiovascular Type Equipment
PVS and P80 Regulatory Notice
Radio Frequency Interference RFI
Federal Communications Commission, Part
Industry Canada
European Applications
Obtaining Service
Obtaining Updated Documentation
Figure 1: IEC-320C13 and C14 plugs
Table of Contents
Important Safety Instructions
Installing the Console
Regulatory Notices for Cardiovascular
Maintenance
Self-PoweredFeatures
Assembling the Exercise Bike
To prepare the exercise bike for assembly
Chapter
Unpacking the Equipment
To unpack the bike
Hardware Kit not to scale
Required Tools
Wire cutter
³₈-inchhex wrench ¹₄-inchhex wrench
Attaching the Seat Back and Bottle Holder
To attach the seat back
Installing the Upright Support and Cables
To attach the bottle holder
Figure 4 Rear cover removal
Figure 5 Left side cover removal
Page
Figure 7: Bolting the upright support into place
Breaking in the Equipment
Making Sure the Unit Is Stable
To level the unit
Page
Threading the Cable Assembly P80
Installing the Console
Chapter
To thread the cable assembly
Connecting Cables P80
Connector Type
Figure 10: Cable connections, P80 console
Table 1. P80 internal cable connections
Connecting the Television Cable
To connect the television cable
Connecting the Ethernet and Base Unit Data Cables
Connecting the Heart Rate Sensor Cable
Connecting the Power Cable
Figure 13: Connecting the heart rate cable
Figure 14: Connecting the power cable
Completing the Console Installation P80
Threading the Cable Assembly P30 and P20
To complete the installation
To thread the cable assembly
Figure 15: Console positioning on base unit
Connecting Cables P30
Connector Type
Figure 16: Cable connections, P30 console
Table 2. P30 internal cable connections
Connecting Cables P20
Connector Type
Figure 17: Cable connections, P20 console
Table 3. P20 internal cable connections
Completing the Console Installation P30 and P20
To complete the installation
Page
Maintenance
Daily Cleaning
Chapter
Daily Inspection
To perform quarterly maintenance
Quarterly Maintenance
Storing the Chest Strap
Long-TermStorage
Moving the Equipment
To move the exercise bike
Self-PoweredFeatures
Chapter
Table 4. Minimum requirements for operation
Rate of Motion
Symptoms of a Low Battery
Informational Displays Prior to Shutdown
The Optional Power Adapter Kit
Using the Optional Power Adapter
Self-PoweredFeatures
Replacing the Battery
Warranty Periods and Coverage
Limited Warranty
Chapter
Conditions and Restrictions
Exclusive Remedies
EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES
Complete this portion and keep for your records
Example: Dealer or store name
Example: Dealer or store telephone number
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Warranty #36286-114
Precor Incorporated
20031 142nd Avenue NE
P.O. Box