Precor UBK 800-SERIES warranty Creating a Custom Workout, Value Range on or OFF

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Setting Up the Console

23

Creating a Custom Workout

Value Range: ON or OFF

(Default Value: OFF)

Create a customized program for your workout. Note: This option is not available on all equipment.

To create a custom program:

1.At the SET CUSTOM PROGRAM prompt, press OK.

The program profile appears in the display and a blinking column indicates your starting point.

2.Press the down arrow key on the navigational keypad, to select the column you want to change.

3.To change the height of the column, refer to the following table.

Table 3. Custom Program keys

Equipment	Key Name	Description

Treadmill	INCLINE	Changes the column height and affects
		the Custom Program incline.

EFX (835	INCLINE	Changes the column height and affects
only)		the Custom Program ramp incline.

Bike	RESISTANCE	Changes the column height and affects
		the Custom Program pedal resistance.

Climber	RESISTANCE	Changes the height of the column and
		affects the Custom Program step
		resistance.

4.When you have set the column height, press the down arrow key on the navigational keypad to move to the next column. You can press the up arrow key to return to previous columns.

5.Continue adjusting the profile for each column.

Note: Two custom programs are available on the treadmill. Some Precor products contain only one custom program. The prompt indicates which one you have accessed. To select a second custom program (treadmill only), press the down arrow key on the navigational keypad, before pressing OK in step 6.

The Set Custom Program 2 default value is Disabled.

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Contents Page Page Page Intellectual Property Notice Edition InformationTrademark Note Safety Precautions Important Safety InstructionsPage Educating Users Regulatory Notices for the Rfid Module Hazardous Materials and Proper DisposalProduct Recycling and Disposal Federal Communications Commission, Part Radio Frequency Interference RFIIndustry Canada Void the user’s authority to operate the equipmentRegulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular EquipmentEuropean Applications Cardiovascular Type EquipmentUser’s authority to operate the equipment IEC-320 C13 and C14 plugs Obtaining Service Obtaining Updated DocumentationTable of Contents Commercial Cardiovascular Equipment Limited Warranty Assembling the Exercise Bike To prepare the exercise bike for assemblyTo unpack the bike Unpacking the EquipmentFasteners Hardware Kit not to scaleRequired Tools Is properly installed Installing the Upright Support and CablesTo prepare the bike for installation of the upright support Side cover removal Upright support insertion To install the bottle holder Installing the Bottle HolderTo install the handlebars Installing the HandlebarsTo level the unit Making Sure the Unit Is StableBreaking in the Equipment Page Threading the Cable Assembly P80 Installing the ConsoleRemoving the access cover from the P80 console To thread the cable assemblyLocation Connecting Cables P80To connect the television cable Connecting the Television CableCable Connector Type Circuit Location Connecting the television cable Connecting the Ethernet and Base Unit Data CablesConnecting the Power Cable Connecting the Heart Rate Sensor CableTo complete the installation Completing the Console Installation P80Threading the Cable Assembly P30 and P20 To thread the cable assembly Connecting Cables P30 Connecting Cables P20 Completing the Console Installation P30 and P20 To verify that the heart rate display is operational Verifying That the Heart Rate Display Is OperationalDaily Cleaning MaintenanceDaily Inspection Storing the Chest Strap Quarterly MaintenanceTo perform quarterly maintenance To move the exercise bike Moving the EquipmentLong-Term Storage Rate of Motion Self-Powered FeaturesMinimum requirements for operation Informational Displays Prior to Shutdown Symptoms of a Low BatteryOptional Power Adapter Kit Using the Optional Power AdapterReplacing the Battery Warranty Periods and Coverage Commercial Cardiovascular Equipment Limited WarrantyLimited Warranty Conditions and Restrictions Exclusive Remedies Complete this portion and keep for your records Exclusion of Consequential and Incidental DamagesCommercial Cardiovascular Equipment Limited Warranty Page Page Precor Incorporated Operating and Maintaining the P30 Console Page Page Edition Information Important Safety Instructions Operating and Maintaining the P30 Console  Do not lean on or pull on the console at any time Hazardous Materials and Proper Disposal Regulatory Notices for Cardiovascular Exercise Equipment 240 V Equipment Designated for U.S. Markets 240-volt, 20-amp power plug 120-volt, 20-amp power plugOperating and Maintaining the P30 Console 240 V Equipment Designated Operating and Maintaining the P30 Console Getting Started Activating the Console for Self-Powered EquipmentActivating the Console for Self-Powered Equipment Optional Use of the Power Adapter Identifying Parts of the Console Number Part Name Details Watts Number Part Name Details System Settings Setting Up the Console5 1 5 6 To view the Club Parameters settingsNavigational keys for the system setting modes Key Safety Code Treadmill only Setting Club Parameter ValuesSelect Language All Equipment Set Units All EquipmentSet Cool Down Time All Equipment Set Max Workout Time All EquipmentSet Max Pause Time All Equipment Value Range on or OFF Creating a Custom WorkoutTo create a custom program Custom Program keys Equipment Key Name DescriptionHidden Programs Treadmill only Set Speed Limit Treadmill onlySet Incline Limit Treadmill only Value Range 0 to Set Resistance Range Bike onlySet Crossramp Auto Level EFX Dual only Viewing the Informational Displays To view the System settingsInformational Displays values Value Information providedProduct Value Information provided Event LogEvent Description of Event Number User ID Entry with Csafe Equipment Csafe access keys Keys FunctionOperating and Maintaining the P30 Console Introducing Users to the P30 Console Using the Touch Heart Rate FeatureHeart rate target zones To use a chest strap transmitter Using a Chest Strap TransmitterInterfere with pacemakers or other Heart rate strapRestart switch Using the Treadmill Safety ClipAttaching the safety clip Treadmill Auto Stop Automatic Stop Function WORKOUT, Press QUICKSTART, or Enter to Begin Starting a WorkoutSetting Options Starting a Preset Programmed WorkoutTo choose a language setting before you begin exercising To choose a workout goal before you begin exercisingTo choose a unit of measure before you begin exercising Setting Options after You Begin a WorkoutTo enter your Age and Weight during a workout Pending Shutdown Self-Powered Equipment Pausing and Resuming an Exercise SessionPaused Externally Powered Equipment Ending a Session Operating and Maintaining the P30 Console Manual ProgramsHeart Rate IntervalPerformance Weight LossVariety To remove dust and dirt from the console Cleaning the Console and Display20031 142nd Avenue NE January Box Woodinville, WA USA