ProForm PFTL99806.4 user manual HOW to Turn on the Power, HOW to USE the Manual Mode

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

HOW TO USE THE MANUAL MODE

1.

Insert the key into the console.

 

See HOW TO TURN ON THE POWER at the left.

2.

Select the manual mode.

Plug in the power cord (see page 13). Next, lo- cate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position.

Reset Position

Each time the key is inserted, the manual mode

will be selected. If you have selected a program,

press any of the program buttons (Walking Pgms.,

Weight Loss, Aerobic Fitness, or Performance) re-

peatedly until a track appears in the display.

3. Start the walking belt and adjust the speed.

To start the walking belt, press the Start button, the

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 19 to turn off the demo mode.

Stand on the foot rails of the treadmill. Find the clip at- tached to the key (see the drawing on page 14), and slide the clip securely onto the waistband of your clothes. Next, insert the key into the console. After a moment, the screen will light, and after a few seconds, the console will turn on. Important: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

IMPORTANT: If there is a sheet of clear plastic on the face of the console, remove the plastic. To pre- vent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if nec- essary (see page 23).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page

19.For simplicity, all instructions in this section refer to miles.

Speed + button, or one of the numbered Quick

Speed buttons.

If the Start button or the Speed + button is

pressed, the walking belt will begin to move at 1

mph. As you exercise, change the speed of the

walking belt as desired by pressing the Speed +

and – buttons. Each time a button is pressed, the

speed setting will change by 0.1 mph; if a button is

held down, the speed setting will change in incre-

ments of 0.5 mph. If one of the numbered Quick

Speed buttons is pressed, the walking belt will

gradually increase in speed until it reaches the se-

lected speed setting.

To stop the walking belt, press the Stop button. To

restart the walking belt, press the Start button, the

Speed + button, or one of the numbered Quick

Speed buttons.

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the

Incline increase and decrease buttons or one of

the numbered Quick Incline buttons.

Each time the Incline increase or decrease button

is pressed, the incline will change by 0.5%. If one

of the numbered Quick Incline buttons is pressed,

the incline will gradually increase until it reaches

the selected incline setting.

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Contents On the WEB QUESTIONS?Please do not Contact Call TOLL-FREETable of Contents Important Precautions Page Power Lines Service Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness Do not tighten the Upright Bolts yetUpright Bolts yet Wires are pinched Page Wire HOW to Connect AN External Source Using a Catv Cable HOW to Connect a 75 OHM Catv CableOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Stand onTurn on the fan if desired HOW to USE a Preset Program Select a preset programPress the Start button to start the program HOW to Operate the Personal Television Press the Volume buttons to adjust the volumeHOW to USE the Stereo Sound System HOW to USE the Information Mode Press the TV button again and add or delete cable channelsPress the TV button again and select a cable connection Optional Chest Pulse Sensor HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem Television reception is poor Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R1207ADescription Key No. Qty Exploded DRAWING-Model No. PFTL99806.4 124 126 125 120 123 122 110 121 116 109 97 102 111 127 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL99806.4 specifications

The ProForm PFTL99806.4 is a premium folding treadmill designed to enhance your fitness journey with cutting-edge features and technology. This model offers a blend of performance, convenience, and user-friendly functionalities, making it an excellent choice for both beginners and experienced athletes.

One of the standout features of the ProForm PFTL99806.4 is its powerful motor, which provides a smooth and reliable running experience. The motor typically delivers speeds of up to 10 mph, catering to a variety of workout intensities. The treadmill also offers an impressive incline capability, allowing users to elevate their workouts with an incline of up to 10 percent. This feature not only simulates outdoor running conditions but also helps in targeting different muscle groups, maximizing calorie burn and improving cardiovascular fitness.

The treadmill boasts a spacious running surface with a generous belt width, ensuring comfort during your runs. The deck is cushioned, which significantly reduces impact on joints, making it an ideal option for long-distance training or intense sprint sessions. This ergonomic design prioritizes user safety and comfort, minimizing the risk of injuries.

In terms of technology, the ProForm PFTL99806.4 is equipped with a high-definition touchscreen display that provides easy access to workout metrics such as time, distance, speed, calories burned, and heart rate. The treadmill is also compatible with iFit, a subscription-based fitness platform that offers interactive training sessions led by professional trainers. Users can experience a vast library of workouts, global runs, and customized training programs that cater to various fitness levels.

The ProForm PFTL99806.4 also emphasizes convenience and storage. Its folding design allows it to be easily stored in smaller spaces without compromising its structural integrity. Wheels for portability make it simple to relocate the treadmill when not in use.

Additional features include integrated Bluetooth speakers for an enhanced audio experience, pulse sensors for heart rate monitoring, and multiple workout programs that keep your routine fresh and engaging.

Overall, the ProForm PFTL99806.4 brings together performance, advanced technology, and user-centered design to create a versatile home fitness solution tailored to meet the needs of every user. Whether your goal is weight loss, endurance training, or simply maintaining an active lifestyle, this treadmill provides the tools necessary to help you achieve your fitness aspirations.
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