ProForm PFTL99806.4 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems.

2.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3.Use the treadmill only as described.

4.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

5.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7.Keep children under the age of 12 and pets away from the treadmill at all times.

8.The treadmill should not be used by persons weighing more than 350 lbs. (159 kg).

9.Never allow more than one person on the treadmill at a time.

10.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11.When connecting the power cord (see page 13), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15

or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12.Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see your local PROFORM dealer or call the tele- phone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.

13.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14.Keep the power cord and the surge suppres- sor away from heated surfaces.

15.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the tread- mill is not working properly.)

16.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 15).

17.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

18.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19.The pulse sensors are not medical devices. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general.

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Contents On the WEB QUESTIONS?Please do not Contact Call TOLL-FREETable of Contents Important Precautions Page Power Lines Service Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness Do not tighten the Upright Bolts yetUpright Bolts yet Wires are pinched Page Wire HOW to Connect AN External Source Using a Catv Cable HOW to Connect a 75 OHM Catv CableOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Stand onTurn on the fan if desired HOW to USE a Preset Program Select a preset programPress the Start button to start the program HOW to Operate the Personal Television Press the Volume buttons to adjust the volumeHOW to USE the Stereo Sound System HOW to USE the Information Mode Press the TV button again and add or delete cable channelsPress the TV button again and select a cable connection Optional Chest Pulse Sensor HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem Television reception is poor Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R1207ADescription Key No. Qty Exploded DRAWING-Model No. PFTL99806.4 124 126 125 120 123 122 110 121 116 109 97 102 111 127 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL99806.4 specifications

The ProForm PFTL99806.4 is a premium folding treadmill designed to enhance your fitness journey with cutting-edge features and technology. This model offers a blend of performance, convenience, and user-friendly functionalities, making it an excellent choice for both beginners and experienced athletes.

One of the standout features of the ProForm PFTL99806.4 is its powerful motor, which provides a smooth and reliable running experience. The motor typically delivers speeds of up to 10 mph, catering to a variety of workout intensities. The treadmill also offers an impressive incline capability, allowing users to elevate their workouts with an incline of up to 10 percent. This feature not only simulates outdoor running conditions but also helps in targeting different muscle groups, maximizing calorie burn and improving cardiovascular fitness.

The treadmill boasts a spacious running surface with a generous belt width, ensuring comfort during your runs. The deck is cushioned, which significantly reduces impact on joints, making it an ideal option for long-distance training or intense sprint sessions. This ergonomic design prioritizes user safety and comfort, minimizing the risk of injuries.

In terms of technology, the ProForm PFTL99806.4 is equipped with a high-definition touchscreen display that provides easy access to workout metrics such as time, distance, speed, calories burned, and heart rate. The treadmill is also compatible with iFit, a subscription-based fitness platform that offers interactive training sessions led by professional trainers. Users can experience a vast library of workouts, global runs, and customized training programs that cater to various fitness levels.

The ProForm PFTL99806.4 also emphasizes convenience and storage. Its folding design allows it to be easily stored in smaller spaces without compromising its structural integrity. Wheels for portability make it simple to relocate the treadmill when not in use.

Additional features include integrated Bluetooth speakers for an enhanced audio experience, pulse sensors for heart rate monitoring, and multiple workout programs that keep your routine fresh and engaging.

Overall, the ProForm PFTL99806.4 brings together performance, advanced technology, and user-centered design to create a versatile home fitness solution tailored to meet the needs of every user. Whether your goal is weight loss, endurance training, or simply maintaining an active lifestyle, this treadmill provides the tools necessary to help you achieve your fitness aspirations.