ProForm PFTL99806.4 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame by the plastic foot rails. To raise the frame, bend your legs, keep your back straight, and lift with your legs. Raise the frame about halfway to the vertical position.

2.Raise the frame until the latch knob locks into the storage position. Make sure that the latch knob is locked in the storage position.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° F (30º C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the latch knob is locked in the storage position.

1.Hold the handrails and place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Frame

Frame

Latch Knob

Handrails

Wheel

1.Hold the upper end of the treadmill with your left hand. Pull the latch knob to the left and hold it. Pivot the frame downward and release the latch knob. Note: To release the latch knob, it may be necessary to push the frame forward as you pull the latch knob to the left.

2.Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

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Contents Please do not Contact QUESTIONS?Call TOLL-FREE On the WEBTable of Contents Important Precautions Page Power Lines Service Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness Do not tighten the Upright Bolts yetUpright Bolts yet Wires are pinched Page Wire HOW to Connect AN External Source Using a Catv Cable HOW to Connect a 75 OHM Catv CableOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Stand onTurn on the fan if desired HOW to USE a Preset Program Select a preset programPress the Start button to start the program HOW to Operate the Personal Television Press the Volume buttons to adjust the volumeHOW to USE the Stereo Sound System HOW to USE the Information Mode Press the TV button again and add or delete cable channelsPress the TV button again and select a cable connection Optional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem Television reception is poor Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1207ADescription Key No. Qty Exploded DRAWING-Model No. PFTL99806.4 124 126 125 120 123 122 110 121 116 109 97 102 111 127 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL99806.4 specifications

The ProForm PFTL99806.4 is a premium folding treadmill designed to enhance your fitness journey with cutting-edge features and technology. This model offers a blend of performance, convenience, and user-friendly functionalities, making it an excellent choice for both beginners and experienced athletes.

One of the standout features of the ProForm PFTL99806.4 is its powerful motor, which provides a smooth and reliable running experience. The motor typically delivers speeds of up to 10 mph, catering to a variety of workout intensities. The treadmill also offers an impressive incline capability, allowing users to elevate their workouts with an incline of up to 10 percent. This feature not only simulates outdoor running conditions but also helps in targeting different muscle groups, maximizing calorie burn and improving cardiovascular fitness.

The treadmill boasts a spacious running surface with a generous belt width, ensuring comfort during your runs. The deck is cushioned, which significantly reduces impact on joints, making it an ideal option for long-distance training or intense sprint sessions. This ergonomic design prioritizes user safety and comfort, minimizing the risk of injuries.

In terms of technology, the ProForm PFTL99806.4 is equipped with a high-definition touchscreen display that provides easy access to workout metrics such as time, distance, speed, calories burned, and heart rate. The treadmill is also compatible with iFit, a subscription-based fitness platform that offers interactive training sessions led by professional trainers. Users can experience a vast library of workouts, global runs, and customized training programs that cater to various fitness levels.

The ProForm PFTL99806.4 also emphasizes convenience and storage. Its folding design allows it to be easily stored in smaller spaces without compromising its structural integrity. Wheels for portability make it simple to relocate the treadmill when not in use.

Additional features include integrated Bluetooth speakers for an enhanced audio experience, pulse sensors for heart rate monitoring, and multiple workout programs that keep your routine fresh and engaging.

Overall, the ProForm PFTL99806.4 brings together performance, advanced technology, and user-centered design to create a versatile home fitness solution tailored to meet the needs of every user. Whether your goal is weight loss, endurance training, or simply maintaining an active lifestyle, this treadmill provides the tools necessary to help you achieve your fitness aspirations.