ProForm PFTL99806.4 HOW to Operate the Personal Television, HOW to USE the Stereo Sound System

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HOW TO OPERATE THE PERSONAL TELEVISION

IMPORTANT: Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the three audio/video RCA jacks, or a personal audio/video player to the audio/video jack below the television on the console. See page 12 for in- structions.

Follow the steps below to operate the television.

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 15.

2.Press the TV button to select a television source or the Console mode.

When the key is inserted, the television will auto- matically turn on. Select a television source or the Console mode by pressing the TV button repeat- edly.

If you have connected a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, select the Tuner source. If you have plugged a DVD player or VCR into the three audio/video RCA jacks, select the Input 1 source. If you have plugged a personal audio/video player into the audio/video jack below the television on the console, select the MP3 source. If you do not wish to use the television, se- lect the Console mode.

3.Press the Channel buttons to select the de- sired cable channel.

Note: Complete this step only if you are using ana- log cable. Otherwise, change channels through an external source such as your cable box or your VCR.

When the television is turned on, the screen will show the last cable cable channel that was se- lected. To select a different channel, press the

Channel (Chan) buttons. The selected cable chan- nel number will appear on the screen for a few sec- onds. Note: The television is equipped with a chan- nel memorizing function that allows you to go di- rectly from the current channel to the next channel saved in memory. Before channels can be selected in this way, they must be saved in the television’s memory. See HOW TO USE THE INFORMATION MODE on page 19.

4.Press the Volume buttons to adjust the volume.

When either Volume (Vol) button is pressed, the volume level indicator will appear on the screen for a few seconds.

To use earphones or headphones (not included), plug them into the headphone jack beside the key on the console.

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the console’s stereo speakers, you must connect your MP3 player or CD player to the console. Locate the audio/video jack below the television on the console, and plug it into a jack on your MP3 player, CD player, or personal video player. Make sure that the audio/video cable is fully plugged in.

Next, press the Play button on your MP3 player, CD player, or personal video player. Then, adjust the vol- ume on your MP3 player, CD player, or personal audio/video player. You can also adjust the volume on the console by pressing the Volume increase and de- crease buttons.

If you are using a personal CD player or DVD player and the CD or DVD skips, set the CD player or DVD player on the floor or another flat surface instead of on the console.

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Contents Call TOLL-FREE QUESTIONS?Please do not Contact On the WEBTable of Contents Important Precautions Page Power Lines Service Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness Do not tighten the Upright Bolts yetUpright Bolts yet Wires are pinched Page Wire HOW to Connect a 75 OHM Catv Cable HOW to Connect AN External Source Using a Catv CableOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Stand onTurn on the fan if desired HOW to USE a Preset Program Select a preset programPress the Start button to start the program HOW to Operate the Personal Television Press the Volume buttons to adjust the volumeHOW to USE the Stereo Sound System HOW to USE the Information Mode Press the TV button again and add or delete cable channelsPress the TV button again and select a cable connection Optional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Problem Television reception is poor Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR1207A Qty DescriptionDescription Key No. Qty Exploded DRAWING-Model No. PFTL99806.4 124 126 125 120 123 122 110 121 116 109 97 102 111 127 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL99806.4 specifications

The ProForm PFTL99806.4 is a premium folding treadmill designed to enhance your fitness journey with cutting-edge features and technology. This model offers a blend of performance, convenience, and user-friendly functionalities, making it an excellent choice for both beginners and experienced athletes.

One of the standout features of the ProForm PFTL99806.4 is its powerful motor, which provides a smooth and reliable running experience. The motor typically delivers speeds of up to 10 mph, catering to a variety of workout intensities. The treadmill also offers an impressive incline capability, allowing users to elevate their workouts with an incline of up to 10 percent. This feature not only simulates outdoor running conditions but also helps in targeting different muscle groups, maximizing calorie burn and improving cardiovascular fitness.

The treadmill boasts a spacious running surface with a generous belt width, ensuring comfort during your runs. The deck is cushioned, which significantly reduces impact on joints, making it an ideal option for long-distance training or intense sprint sessions. This ergonomic design prioritizes user safety and comfort, minimizing the risk of injuries.

In terms of technology, the ProForm PFTL99806.4 is equipped with a high-definition touchscreen display that provides easy access to workout metrics such as time, distance, speed, calories burned, and heart rate. The treadmill is also compatible with iFit, a subscription-based fitness platform that offers interactive training sessions led by professional trainers. Users can experience a vast library of workouts, global runs, and customized training programs that cater to various fitness levels.

The ProForm PFTL99806.4 also emphasizes convenience and storage. Its folding design allows it to be easily stored in smaller spaces without compromising its structural integrity. Wheels for portability make it simple to relocate the treadmill when not in use.

Additional features include integrated Bluetooth speakers for an enhanced audio experience, pulse sensors for heart rate monitoring, and multiple workout programs that keep your routine fresh and engaging.

Overall, the ProForm PFTL99806.4 brings together performance, advanced technology, and user-centered design to create a versatile home fitness solution tailored to meet the needs of every user. Whether your goal is weight loss, endurance training, or simply maintaining an active lifestyle, this treadmill provides the tools necessary to help you achieve your fitness aspirations.
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