ProForm PFTL99602 user manual Information MODE/DEMO Mode, HOW to Adjust the Cushioning System

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Adjustable
Cushion

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Distance/Incline/Laps display will show the total number of miles that the walk- ing belt has moved.

The Time/Segment Time dis- play will show the total number of hours the treadmill has been used.

An E, for English miles, or an M, for metric kilometers, will appear in the Speed/Min-Mile display. Press the Speed + button to change the unit of measurement.

IMPORTANT: The Calories/

Fat Calories/Heart Rate dis- play should be blank. If a “d” appears in the display, the console is in the “demo” mode.

This mode is intended to be

used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “d” ap- pears in the Calories/Fat Calories/Heart Rate dis- play when the information mode is selected, press the Speed – button so the display is blank.

To exit the information mode, remove the key from the console.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. The firmness of the cushioning system is controlled by the adjustable cushions at the center of the treadmill (there is one ad-

justable cush- ion on each side). To se- lect the maxi-

mum firmness setting, turn

the cushions to level 3; to

decrease the firmness, turn

the cushions to level 2 or 1. It may be helpful to lift on the walking platform as you rotate the cushion. Note:

The faster you run on the treadmill, or the heavier your weight, the firmer the cushioning system should be. Make sure that both cushions are at the same setting.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more fea- tures to the console. The chest pulse sensor offers hands-free operation and continuously monitors your heart rate during your workouts. To purchase the op- tional chest pulse sensor, call toll-free1-888-533- 1333.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL99602 Serial No Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Driver and rubber malletPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord More information Console DiagramFeatures of the Console HOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate, if desired HOW to USE Personal Trainer Programs Select one of the personal trainer programsWhen the program is completed, remove Key from the console HOW to USE Heart Rate ProgramsFollow your progress with the displays Put on the chest pulse sensorEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate, if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The thumb pulse sensor does not function properly Problem The walking belt slows when walked onConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0804A Key Qty DescriptionExploded DRAWING-Model No. PFTL99602 106 102 103 108 107 104 100 121 105 119 117 115 116 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty