ProForm PFTL99602 user manual Before YOU Begin, Left Side Right Side

Page 5

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® 995 SEL treadmill. The 995 SEL treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience of your home. And when you’re not exer- cising, the unique 995 SEL can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL99602. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Hand Weights

Water Bottle

 

Holder (Bottle

 

not included)

Console

 

 

Pulse Sensor

Key/Clip

Handrail

Lock Knob

 

LEFT SIDE

RIGHT SIDE

Walking Belt

On/Off Switch

 

Circuit Breaker

Foot Rail

 

 

Power Cord

 

Adjustable Cushion Deck

Rear Roller

 

Adjustment Bolts

 

5

 

Image 5
Contents Customer HOT Line QUESTIONS?Model No. PFTL99602 Serial No Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginDriver and rubber mallet AssemblyPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord More information Console DiagramFeatures of the Console HOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate, if desired Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsHOW to USE Heart Rate Programs When the program is completed, remove Key from the consoleFollow your progress with the displays Put on the chest pulse sensorEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate, if desired Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Problem The thumb pulse sensor does not function properlyExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description R0804AExploded DRAWING-Model No. PFTL99602 106 102 103 108 107 104 100 121 105 119 117 115 116 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty