ProForm PFTL79102 Measure your heart rate, if desired, Whenkey. the program is completed, remove

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Segment Time display will begin to flash. To restart the pro- gram, press the Start button or the Speed s but- ton. After a moment, the walking belt will begin to move. When the next “chirp” is heard, the speed and incline will change to the

When the CD or video program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another CD or video program, press the Stop button or re- move the key and go to step 1 on page 15.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the Time/Segment Time display is not flashing. If the Time/Segment Time display is flashing, press the Start button or the Speed s button on the console.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

Follow your progress with the LED track and

5 the displays.

See step 5 on page 10.

6 Measure your heart rate, if desired.

Refer to step 6 on page 11.

7 Whenkey. the program is completed, remove the

See step 6 on page 12.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.

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Contents Model No. PFTL79102 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Driver and rubber malletPage HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeWhen you are finished, remove the key HOW to USE Personal Trainer ProgramsCalories/Fat Calories Measure your heart rate, if desiredWhen the program is completed, remove Key from the console Follow your progress with the displaysHOW to Connect Your Portable Stereo Jack, see instruction a below. If your stereo has aHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site When the program has ended, remove the keyFollow the on-line instructions to start Program Return to the treadmill and stand on the footHOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The thumb pulse sensor does not function properly Problem The walking belt slows when walked onConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0803A Key Qty DescriptionExploded DRAWING-Model No. PFTL79102 108 107 117 106 102 103 104 100 105 121 119 115 116 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL79102 specifications

The ProForm PFTL79102 is a versatile and highly regarded treadmill designed for both beginners and seasoned fitness enthusiasts. With its thoughtful engineering and advanced technology, it aims to enhance the home workout experience, catering to various fitness levels and objectives.

One of the standout features of the ProForm PFTL79102 is its impressive 2.5 CHP motor. This powerful motor ensures smooth and consistent performance, allowing users to achieve their fitness goals efficiently. Whether you're walking, jogging, or running, the motor maintains a quiet operation, making it suitable for home use without disturbing others.

The treadmill boasts a spacious running surface, measuring 20 inches wide by 55 inches long. This ample space accommodates users of all sizes and provides a comfortable running experience. Additionally, the ProForm PFTL79102 features an adjustable incline that can be set up to 10%, allowing users to simulate hill workouts and engage different muscle groups.

One of the key selling points of the ProForm PFTL79102 is its built-in technology. The treadmill is equipped with a 10-inch Smart HD display that provides real-time workout data, including speed, distance, time, and calories burned. This user-friendly interface makes it easy for users to track their progress and stay motivated during their workouts.

Furthermore, the ProForm PFTL79102 includes iFit technology, offering access to a variety of interactive workouts led by professional trainers. Users can explore global workout routes or follow tailored exercise programs, taking their fitness routines to the next level. The iFit membership is available through a subscription model and provides endless variety to prevent workout monotony.

Moreover, the ProForm PFTL79102 incorporates advanced cushioning technology to provide shock absorption and protect joints during workouts. This feature is particularly beneficial for users who may be prone to injuries or those who prefer a softer running surface.

In terms of convenient design, the treadmill features a folding mechanism that allows for easy storage. When not in use, users can store it away to save space in their homes. It also includes built-in speakers for audio playback, a tablet holder for entertainment, and quick-access buttons for rapid adjustments to speed and incline.

Overall, the ProForm PFTL79102 is an excellent choice for anyone looking to invest in a home treadmill. With its combination of powerful performance, advanced technology, and user-friendly features, it offers a comprehensive solution for the modern fitness enthusiast. Whether you want to improve your cardiovascular health or maintain a fitness routine, this treadmill provides the tools necessary to achieve those goals.
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