ProForm PFTL79102 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-806- 3651 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres- sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Using the included hand weights and not hold- ing the handrails may compromise your ability to maintain your balance. Exercises using hand weights should be attempted only by ex- perienced users.

19.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

20.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

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Contents QUESTIONS? Model No. PFTL79102 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginDriver and rubber mallet AssemblyPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate, if desired When you are finished, remove the keyHOW to USE Personal Trainer Programs Calories/Fat CaloriesFollow your progress with the displays When the program is completed, remove Key from the consoleJack, see instruction a below. If your stereo has a HOW to Connect Your Portable StereoHOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleWhenkey. the program is completed, remove Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR Internet SiteWhen the program has ended, remove the key Follow the on-line instructions to start ProgramInformation MODE/DEMO Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTroubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Problem The thumb pulse sensor does not function properlyExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description R0803AExploded DRAWING-Model No. PFTL79102 108 107 117 106 102 103 104 100 105 121 119 115 116 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL79102 specifications

The ProForm PFTL79102 is a versatile and highly regarded treadmill designed for both beginners and seasoned fitness enthusiasts. With its thoughtful engineering and advanced technology, it aims to enhance the home workout experience, catering to various fitness levels and objectives.

One of the standout features of the ProForm PFTL79102 is its impressive 2.5 CHP motor. This powerful motor ensures smooth and consistent performance, allowing users to achieve their fitness goals efficiently. Whether you're walking, jogging, or running, the motor maintains a quiet operation, making it suitable for home use without disturbing others.

The treadmill boasts a spacious running surface, measuring 20 inches wide by 55 inches long. This ample space accommodates users of all sizes and provides a comfortable running experience. Additionally, the ProForm PFTL79102 features an adjustable incline that can be set up to 10%, allowing users to simulate hill workouts and engage different muscle groups.

One of the key selling points of the ProForm PFTL79102 is its built-in technology. The treadmill is equipped with a 10-inch Smart HD display that provides real-time workout data, including speed, distance, time, and calories burned. This user-friendly interface makes it easy for users to track their progress and stay motivated during their workouts.

Furthermore, the ProForm PFTL79102 includes iFit technology, offering access to a variety of interactive workouts led by professional trainers. Users can explore global workout routes or follow tailored exercise programs, taking their fitness routines to the next level. The iFit membership is available through a subscription model and provides endless variety to prevent workout monotony.

Moreover, the ProForm PFTL79102 incorporates advanced cushioning technology to provide shock absorption and protect joints during workouts. This feature is particularly beneficial for users who may be prone to injuries or those who prefer a softer running surface.

In terms of convenient design, the treadmill features a folding mechanism that allows for easy storage. When not in use, users can store it away to save space in their homes. It also includes built-in speakers for audio playback, a tablet holder for entertainment, and quick-access buttons for rapid adjustments to speed and incline.

Overall, the ProForm PFTL79102 is an excellent choice for anyone looking to invest in a home treadmill. With its combination of powerful performance, advanced technology, and user-friendly features, it offers a comprehensive solution for the modern fitness enthusiast. Whether you want to improve your cardiovascular health or maintain a fitness routine, this treadmill provides the tools necessary to achieve those goals.
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