ProForm PFTL79506.0 user manual

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20.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

21.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

22.When folding or moving the treadmill, make sure that the storage latch is fully closed.

23.Never insert any object into any opening on the treadmill.

24.Inspect and properly tighten all parts of the treadmill regularly.

25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing, or if it is illegible, call the toll-free telephone number on the front cover of this manual and order a free re- placement decal. Apply the decal in the location shown.

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Contents Model No. PFTL79506.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Right Side Before YOU BeginBack Shaft at least 6 long and wire cutters AssemblyMake sure that the power cord is unplugged Pull on the sleeve to make sure it is locked Into place Again. if the Connectors are not CON Sure to connect the connectors properly seeHandrail Bolts and then firmly tighten them Set the console assembly on the Handrail HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select one of the nine cross trainer programs HOW to USE a Cross Trainer ProgramPress the Start button to start the program Perform the first strength exercise when Prompted Continue the cross trainer programHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Follow your progress with the displaysInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top View Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR1006A Key Qty DescriptionDrawing Part 2 Part 3 Part 4 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT