During the CD or video program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change.
CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.
To stop the walking belt at any time, press the START/STOP button on the console. The
When the CD or video program is completed, the walking belt will stop and the TIME/INCLINE/
Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard:
¥make sure that the iFIT.com indicator is lit and that the
¥adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals
¥make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord
¥if you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.
5 Follow your progress with the LED track and the four displays.
See step 5 on page 10.
6finished, remove the key.
See step 5 on page 12.
CAUTION: Always remove iFIT.com CDÕs and
videocassettes from your CD player or VCR when you are finished using them.When the iFIT.com CD or video program is
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