ProForm PFTL89200 user manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM¨ RT5.0 treadmill. The RT5.0 treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience of your home. And when youÕre not exercising, the unique RT5.0 can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL89200. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

	Book Holder
Water Bottle
Holder (Bottle
not included)		Console
		Console
Storage Latch	Key/Clip	Handrail
	Key/Clip	Handrail
LEFT SIDE		RIGHT SIDE
Walking Belt		On/Off Switch
		Circuit
		Breaker
Foot Rail		Front
		Wheel
		Power Cord
	Cushioned Walking Platform
Rear Roller
Adjustment Bolts
	5

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Contents Customer HOT Line QUESTIONS?Model No. PFTL89200 Serial No Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginAssembly Legs 103 and Handrails 85 remain in the Uprights Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramTIME/INCLINE/MIN-MILE HOW to Turn on the PowerHOW to USE the Manual Mode Whenkey. you are finished exercising, remove CALORIES/FAT CALS. displayÑThis displaySpeed displayÑThis display shows the speed Insert the key into the console HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Key from the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRFinished, remove the key Go to your computer and start an internet HOW to USE Programs Directly from OUR Internet SiteConnection Start your web browser, if necessary Select a programInformation MODE/DEMO Mode When the program is finished, remove the keyImportant The Calo Button so the CALORIES/FAT CALS. display is blankHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use 3ÓÐ4Ó Problem The walking belt slows when walked onConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesKey Qty Description Part LISTÑModel No. PFTL89200Exploded DRAWINGÑModel No. PFTL89200 Exploded DRAWINGÑModel No. PFTL89200 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty