ProForm PFTL89200 When the program is finished, remove the key, Information MODE/DEMO Mode

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8 Follow your progress with the LED track and the four displays.

See step 5 on page 10.

9When the program is finished, remove the key.

See step 5 on page 12.

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the START/STOP button while inserting the key into the console. When the information mode is selected, the following information will be shown:

The DISTANCE/LAPS display will show the total number of miles that the walking belt has moved.

The TIME/INCLINE/ MIN-MILE display will show the total number of hours the treadmill has been used.

An ÒE,Ó for english miles, or an ÒM,Ó for metric kilometers, will appear in the SPEED display. Press the SPEED button to change the unit of measure- ment.

IMPORTANT: The CALO-

RIES/FAT CALS. display should be blank. If a ÒdÓ ap- pears in the display, the con- sole is in the ÒdemoÓ mode.

This mode is intended to be

used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a ÒdÓ ap- pears in the CALORIES/FAT CALS. display when the information mode is selected, press the SPEED

button so the CALORIES/FAT CALS. display is blank.

To exit the information mode, remove the key from the console.

THE OPTIONAL IFIT.COM MODULE

By adding an optional iFIT.com module to the treadmill, you can use virtually endless fea- tures from our internet site. Imagine on-line competitions, personal training sessions via

the internet, and the ability to use your computer to track your workouts. For information about purchas- ing the optional iFIT.com module, call toll-free 1- 800-884-0620.

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Contents QUESTIONS? Model No. PFTL89200 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Legs 103 and Handrails 85 remain in the Uprights Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTIME/INCLINE/MIN-MILE CALORIES/FAT CALS. displayÑThis display Speed displayÑThis display shows the speedWhenkey. you are finished exercising, remove Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsInsert the key into the console Key from the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orFinished, remove the key Connection Start your web browser, if necessary HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet Select a programImportant The Calo When the program is finished, remove the keyInformation MODE/DEMO Mode Button so the CALORIES/FAT CALS. display is blankHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on 3ÓÐ4ÓExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesPart LISTÑModel No. PFTL89200 Key Qty DescriptionExploded DRAWINGÑModel No. PFTL89200 Exploded DRAWINGÑModel No. PFTL89200 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT