ProForm PFTL51233 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or oxygen is administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

9.When connecting the power cord (see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

10.Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-806- 3651 and order part number 146148.

11.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

12.Keep the power cord and the surge suppres- sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

17.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and move the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 24.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

19.When folding or moving the treadmill, make sure that the storage latch is fully closed.

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Contents QUESTIONS? Model No. PFTL51233 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Back Right Side Before YOU BeginAssembly Page Bolts, tighten them Page HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Distance/Incline disCalories/Pulse Time/Pace displaySelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays Enter a maximum speed HOW to USE Heart Rate ProgramsSelect a heart rate program Enter your ageFollow your progress with the displays HOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleMeasure your heart rate if desired Follow your progress with the matrix Displays HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on TopView Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0104ADescription PFTL51233 Exploded HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL51233 specifications

The ProForm PFTL51233 treadmill is a versatile and high-performance exercise machine designed to meet the needs of both beginners and seasoned runners. Offering a blend of advanced technology, user-friendly features, and durable construction, it stands out as an excellent choice for those looking to enhance their fitness routine.

One of the standout features of the PFTL51233 is its 2.5 CHP motor, which provides a smooth and reliable performance, allowing users to run at speeds up to 10 miles per hour. This motor is designed for both longevity and power, ensuring that users can engage in a variety of workouts, from brisk walking to intense running sessions.

A significant highlight of this treadmill is its 20” x 55” running surface. This spacious area provides ample room for users to run comfortably, minimizing the risk of missteps. The cushioned deck technology helps absorb impact, reducing stress on the joints and promoting a more pleasant running experience. This feature is particularly beneficial for those who are prone to injuries or are recovering from them.

The ProForm PFTL51233 also comes equipped with a wide range of built-in workout programs. With 18 pre-set options, users can tailor their workouts to their specific fitness goals, whether it be weight loss, endurance training, or interval training. The treadmill is compatible with iFit technology, which allows for a more immersive workout experience. Users can access a library of virtual workouts and training programs led by professional trainers.

Connectivity features are another salient aspect of the PFTL51233. It includes Bluetooth speakers, allowing users to sync their devices for an enhanced audio experience while working out. The built-in tablet holder provides convenience, enabling users to watch videos or follow along with workout tutorials.

For ease of use, the ProForm PFTL51233 includes quick controls for speed and incline adjustments, which can be easily accessed while running. The treadmill can incline up to 10%, adding an extra challenge that helps target different muscle groups and improve cardiovascular fitness.

In terms of storage and maintenance, the ProForm PFTL51233 has a space-saving design that includes a folding feature, making it easy to store when not in use. The incorporated transport wheels further enhance its portability.

In summary, the ProForm PFTL51233 treadmill combines powerful performance, innovative technology, and user-friendly features to create a well-rounded exercise solution for home fitness enthusiasts. With its sturdy build, comprehensive workout options, and modern conveniences, it is designed to help users achieve their fitness aspirations in the comfort of their homes.
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