ProForm PFTL51233 user manual Assembly

Page 6

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches

and your own phillips screwdriver

,

wire cutters

, and adjustable wrench

.

 

For help identifying assembly hardware, see the drawings below. Note: If a part is not found in the part bags, check to see if the part has been preattached.

5/16” x 1” Bolt

1/4” x 1” Bolt

3/4” Screw (6)–7

3/4” Tek Screw (47)–4

1/2” Ground

(122)–4

(71)–4

Screw (114)–1

 

 

Wheel Bolt (107)–2

 

 

 

 

 

Pulse Bar Screw (68)–4

 

 

 

 

5/16” Star

1/4” Star Washer

 

 

 

(92)–4

 

 

 

Washer (84)–4

 

3 1/2” Bolt (90)–4

 

 

 

 

 

4” Bolt (112)–2

 

 

 

 

 

 

 

Wheel Nut (21)–2

1.With the help of another person, carefully tip the tread- mill onto its left side. Partially fold the Frame (54) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled.

Identify the Left Upright (81) and the Right Upright (82); the indicated brackets on the Uprights overhang toward the center of the treadmill. Make sure there are two U- Nuts (105) (see the inset drawing) in the lower end of each Upright. Feed the Wire Harness (83) into the lower end of the Right Upright, and pull the Wire Harness out of the hole in the bracket on the Right Upright. Note: There may be a tie on the Wire Harness to help you pull it out of the hole.

Attach the Right Upright (82) to the right side of the Base (109) with two 3 1/2” Bolts (90) and two 5/16” Star Washers (84). Do not tighten the Bolts yet. Be careful not to damage the Wire Harness (83). Attach the Left Upright (81) to the left side of the Base in the same way. Note: There is not a wire harness on the left side.

1

83

Brackets

109

82

81

84

90

54

105

6

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Contents QUESTIONS? Model No. PFTL51233 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Page Bolts, tighten them Page HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeTime/Pace display Distance/Incline disCalories/Pulse Measure your heart rate if desiredHOW to USE Preset Programs Select one of the preset programsFollow your progress with the displays Enter your age HOW to USE Heart Rate ProgramsSelect a heart rate program Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable CD Player HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRAudio Adapter Cable PressVCR. the Play button on your CD player orMeasure your heart rate if desired Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Follow your progress with the matrix DisplaysInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopView Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0104A Qty DescriptionDescription PFTL51233 Exploded HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL51233 specifications

The ProForm PFTL51233 treadmill is a versatile and high-performance exercise machine designed to meet the needs of both beginners and seasoned runners. Offering a blend of advanced technology, user-friendly features, and durable construction, it stands out as an excellent choice for those looking to enhance their fitness routine.

One of the standout features of the PFTL51233 is its 2.5 CHP motor, which provides a smooth and reliable performance, allowing users to run at speeds up to 10 miles per hour. This motor is designed for both longevity and power, ensuring that users can engage in a variety of workouts, from brisk walking to intense running sessions.

A significant highlight of this treadmill is its 20” x 55” running surface. This spacious area provides ample room for users to run comfortably, minimizing the risk of missteps. The cushioned deck technology helps absorb impact, reducing stress on the joints and promoting a more pleasant running experience. This feature is particularly beneficial for those who are prone to injuries or are recovering from them.

The ProForm PFTL51233 also comes equipped with a wide range of built-in workout programs. With 18 pre-set options, users can tailor their workouts to their specific fitness goals, whether it be weight loss, endurance training, or interval training. The treadmill is compatible with iFit technology, which allows for a more immersive workout experience. Users can access a library of virtual workouts and training programs led by professional trainers.

Connectivity features are another salient aspect of the PFTL51233. It includes Bluetooth speakers, allowing users to sync their devices for an enhanced audio experience while working out. The built-in tablet holder provides convenience, enabling users to watch videos or follow along with workout tutorials.

For ease of use, the ProForm PFTL51233 includes quick controls for speed and incline adjustments, which can be easily accessed while running. The treadmill can incline up to 10%, adding an extra challenge that helps target different muscle groups and improve cardiovascular fitness.

In terms of storage and maintenance, the ProForm PFTL51233 has a space-saving design that includes a folding feature, making it easy to store when not in use. The incorporated transport wheels further enhance its portability.

In summary, the ProForm PFTL51233 treadmill combines powerful performance, innovative technology, and user-friendly features to create a well-rounded exercise solution for home fitness enthusiasts. With its sturdy build, comprehensive workout options, and modern conveniences, it is designed to help users achieve their fitness aspirations in the comfort of their homes.
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