ProForm PFTL57105.0 user manual Console Diagram, Features of the Console

Page 12

CONSOLE DIAGRAM

Note: If there is a thin sheet of plastic	Key
on the face of the console, remove it.

Clip

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to help you get the most from your workouts.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see page 18).

In addition, the console features six preset programs. Each program automatically controls the speed and in- cline of the treadmill to give you an effective workout. The console also offers two pulse control programs that control the speed and incline of the treadmill to keep your heart rate near a target heart rate setting during your workouts. Note: You must wear the optional chest pulse sensor to use the pulse control programs.

To use the manual mode of the console, follow the steps beginning on page 13. To use a preset, see page

15.To use a pulse control program, see page 16.

12

Image 12

Contents QUESTIONS? Model No. PFTL57105.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedNut the Wheel must turn freely Make sure that no wires are pinched. Hand Endcaps are oriented exactly as shown Top View 107 Wire Cylinder 108 Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeHandrail-avoid moving your hands. When your For the most accurate heart rate reading, conTinue to hold the contacts for about 15 sec OndsHOW to USE a Preset Program Select one of the six preset programsHOW to USE a Pulse Control Program Select a pulse control programFollow your progress with the display Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0605A DescriptionQty Description Exploded DRAWING-Model No. PFTL57105.0 108 101 100 107 109 111 110 104 105 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT