ProForm PFTL55820 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL55820 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Extension Legs 103 remain in the Uprights AssemblyDriver and rubber mallet Page Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSPEED/MIN-MILE dis TIME/INCLINE/SEGCALS./FAT Cals Whenkey. you are finished exercising, removeMeasure your heart rate, if desired HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Whenkey. the program is completed, removeHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRAudio Adapter Cable PressVCR. the Play button on your CD player orMeasure your heart rate, if desired Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Important The Cals Information MODE/DEMO ModeOptional Hand Weights FAT CALS./HEART RateHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0802A Qty DescriptionDescription Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Exploded DRAWINGModelExploded

PFTL55820 specifications

The ProForm PFTL55820 is a top-tier treadmill that combines advanced technology with user-friendly features, making it an ideal choice for fitness enthusiasts of all levels. Designed for home use, the PFTL55820 aims to bring the gym experience right into your living space, fostering a consistent workout routine.

One of the standout features of the ProForm PFTL55820 is its impressive incline capability, allowing users to mimic outdoor terrain and challenge themselves with various workout intensities. The treadmill offers a dynamic incline range of up to 10%, giving users the freedom to adjust their workouts to enhance muscle engagement and calorie burn.

Equipped with a powerful 2.0 CHP motor, this treadmill ensures quiet operation and is capable of supporting a diverse range of workouts. Whether you are walking, jogging, or running, the PFTL55820 delivers smooth and consistent performance that caters to your fitness goals without interruptions.

A major highlight of the ProForm PFTL55820 is its built-in iFit technology, which allows users to access a vast library of interactive workouts led by personal trainers. Users can engage in live workouts, participate in global running routes, and follow customized training plans designed to meet specific fitness goals. The integration with iFit also allows for automatic incline and speed adjustments, ensuring a seamless workout experience.

The treadmill features a large, easy-to-read display that presents essential workout metrics like time, distance, speed, calories burned, and heart rate. Additionally, the PFTL55820 comes with pulse grips for heart rate monitoring, helping users maintain their desired effort levels throughout their workouts.

Another appealing characteristic is the ProShox cushioning system, which provides optimal shock absorption for a more comfortable running experience. This feature significantly reduces the impact on joints, making it suitable for users recovering from injuries or those with joint concerns.

Durability is ensured with a sturdy frame and a large running surface, which accommodates users of various sizes comfortably. The compact design also allows for easy storage, featuring a SpaceSaver foldable frame that maximizes space when not in use.

In conclusion, the ProForm PFTL55820 treadmill stands out with its combination of advanced technology, robust features, and user-centric design. With capabilities like iFit integration, impressive incline settings, and superior cushioning, it supports a comprehensive and enjoyable workout experience for users committed to achieving their fitness goals right at home.
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