ProForm PFTL55820 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-806- 3651 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres- sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

20.Do not change the incline of the treadmill by placing objects under the treadmill.

21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

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Contents QUESTIONS? Model No. PFTL55820 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Driver and rubber malletExtension Legs 103 remain in the Uprights Page Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWhenkey. you are finished exercising, remove TIME/INCLINE/SEGCALS./FAT Cals SPEED/MIN-MILE disWhenkey. the program is completed, remove HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleMeasure your heart rate, if desired HOW to USE Programs Directly from OUR WEB Site When the program has ended, remove the keyFollow the on-line instructions to start the program FAT CALS./HEART Rate Information MODE/DEMO ModeOptional Hand Weights Important The CalsHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0802ADescription Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT DRAWINGModel ExplodedExploded

PFTL55820 specifications

The ProForm PFTL55820 is a top-tier treadmill that combines advanced technology with user-friendly features, making it an ideal choice for fitness enthusiasts of all levels. Designed for home use, the PFTL55820 aims to bring the gym experience right into your living space, fostering a consistent workout routine.

One of the standout features of the ProForm PFTL55820 is its impressive incline capability, allowing users to mimic outdoor terrain and challenge themselves with various workout intensities. The treadmill offers a dynamic incline range of up to 10%, giving users the freedom to adjust their workouts to enhance muscle engagement and calorie burn.

Equipped with a powerful 2.0 CHP motor, this treadmill ensures quiet operation and is capable of supporting a diverse range of workouts. Whether you are walking, jogging, or running, the PFTL55820 delivers smooth and consistent performance that caters to your fitness goals without interruptions.

A major highlight of the ProForm PFTL55820 is its built-in iFit technology, which allows users to access a vast library of interactive workouts led by personal trainers. Users can engage in live workouts, participate in global running routes, and follow customized training plans designed to meet specific fitness goals. The integration with iFit also allows for automatic incline and speed adjustments, ensuring a seamless workout experience.

The treadmill features a large, easy-to-read display that presents essential workout metrics like time, distance, speed, calories burned, and heart rate. Additionally, the PFTL55820 comes with pulse grips for heart rate monitoring, helping users maintain their desired effort levels throughout their workouts.

Another appealing characteristic is the ProShox cushioning system, which provides optimal shock absorption for a more comfortable running experience. This feature significantly reduces the impact on joints, making it suitable for users recovering from injuries or those with joint concerns.

Durability is ensured with a sturdy frame and a large running surface, which accommodates users of various sizes comfortably. The compact design also allows for easy storage, featuring a SpaceSaver foldable frame that maximizes space when not in use.

In conclusion, the ProForm PFTL55820 treadmill stands out with its combination of advanced technology, robust features, and user-centric design. With capabilities like iFit integration, impressive incline settings, and superior cushioning, it supports a comprehensive and enjoyable workout experience for users committed to achieving their fitness goals right at home.