HOW to Connect Your VCR, Audio Adapter Cable

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 14 to 16. Note: To purchase iFIT.com CD’s or videocassettes, call toll-free1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A				1
			ANT. IN
	VIDEO AUDIO
	IN
			RF OUT
	OUT	3CH 4
	AUDIO OUT
	RIGHT
	LEFT			2
Audio	Adapter			2
Audio	Adapter
Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available 3 at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT

jack on your VCR.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 11.

Select the iFIT.com mode.

When the key is in- serted, the manual

mode will be selected. To use iFIT.com CD’s

or videocassettes, press the PROGRAM

button repeatedly until the iFIT.com indicator lights.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

B
		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
		CH
	3	4
	OUT
	RCA Y-adapter
Audio	Adapter
Cable	Adapter
Wire removed from
AUDIO OUT jack

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the TIME/INCLINE/ SEG. TIME display is flashing, press the START button or the SPEED ▲ button on the console. The tread- mill will not respond to a CD or video program when the TIME/INCLINE/SEG. TIME display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

PFTL55820 specifications

The ProForm PFTL55820 is a top-tier treadmill that combines advanced technology with user-friendly features, making it an ideal choice for fitness enthusiasts of all levels. Designed for home use, the PFTL55820 aims to bring the gym experience right into your living space, fostering a consistent workout routine.

One of the standout features of the ProForm PFTL55820 is its impressive incline capability, allowing users to mimic outdoor terrain and challenge themselves with various workout intensities. The treadmill offers a dynamic incline range of up to 10%, giving users the freedom to adjust their workouts to enhance muscle engagement and calorie burn.

Equipped with a powerful 2.0 CHP motor, this treadmill ensures quiet operation and is capable of supporting a diverse range of workouts. Whether you are walking, jogging, or running, the PFTL55820 delivers smooth and consistent performance that caters to your fitness goals without interruptions.

A major highlight of the ProForm PFTL55820 is its built-in iFit technology, which allows users to access a vast library of interactive workouts led by personal trainers. Users can engage in live workouts, participate in global running routes, and follow customized training plans designed to meet specific fitness goals. The integration with iFit also allows for automatic incline and speed adjustments, ensuring a seamless workout experience.

The treadmill features a large, easy-to-read display that presents essential workout metrics like time, distance, speed, calories burned, and heart rate. Additionally, the PFTL55820 comes with pulse grips for heart rate monitoring, helping users maintain their desired effort levels throughout their workouts.

Another appealing characteristic is the ProShox cushioning system, which provides optimal shock absorption for a more comfortable running experience. This feature significantly reduces the impact on joints, making it suitable for users recovering from injuries or those with joint concerns.

Durability is ensured with a sturdy frame and a large running surface, which accommodates users of various sizes comfortably. The compact design also allows for easy storage, featuring a SpaceSaver foldable frame that maximizes space when not in use.

In conclusion, the ProForm PFTL55820 treadmill stands out with its combination of advanced technology, robust features, and user-centric design. With capabilities like iFit integration, impressive incline settings, and superior cushioning, it supports a comprehensive and enjoyable workout experience for users committed to achieving their fitness goals right at home.