ProForm PFTL69100 HOW to Connect Your VCR, PressVCR. the Play button on your CD player or

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

13.Note: To purchase iFIT.com CDÕs or iFIT.com videocassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

 

ANT. IN

1

 

VIDEO AUDIO

 

 

 

IN

 

 

 

 

 

RF OUT

 

OUT

3CH 4

 

 

AUDIO OUT

 

 

 

RIGHT

 

 

 

 

LEFT

 

 

2

Audio

Adapter

 

 

 

 

 

Cable

 

 

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA adapter (available at 3 electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the

RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.

Insert the key fully into the console.

See HOW TO TURN ON THE POWER on page 10.

Select the iFIT.com mode.

When the key is in-

serted, the manual mode will automatically be selected. To use an iFIT.com CD or video program, press the

PROGRAM button re-

peatedly until the iFIT.com indicator lights.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.

B

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

Audio

RCA Adapter

 

 

Cable

Adapter

 

Wire removed from

 

AUDIO OUT jack

 

4PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainerÕs instructions. Note: If the TIME/INCLINE display is flashing, press the START button or the SPEED ▲ button on the console. The treadmill will not re- spond to a CD or video program when the TIME/INCLINE display is flashing.

During the CD or video program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents QUESTIONS? Model No. PFTL69100 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginYour own phillips screwdriver AssemblyLegs 103 and Handrails 85 remain in the Uprights Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSPEED/MIN-MILE dis TIME/INCLINECALS./FAT Cals Pulse displayÑThisMeasure your heart rate, if desired HOW to USE Personal Trainer ProgramsInsert the key into the console Select one of the personal trainer programsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRFinished, remove the key HOW to USE Programs Directly from OUR Internet Site ProgramWhenkey. the program is finished, remove Information MODE/DEMO Mode Important The Cals FAT CALS./PULSE displayButton so the display is blank HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTROUBLE-SHOOTING Problem The power turns off during useTop 3ÓÐ4Ó Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description Part LISTÑModel No. PFTL69100Exploded DRAWINGÑModel No. PFTL69100 Exploded DRAWINGÑModel No. PFTL69100 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT