ProForm PFTL69100 user manual

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21.When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ÒchirpÓ and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

22.When using iFIT.com CDÕs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.

23.Always remove iFIT.com CDÕs and videos from your CD player or VCR when you are not using them.

24.Inspect and tighten all parts of the treadmill regularly.

25.Never insert or drop any object into any opening.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.

Note: This decal is shown at 38% of actual size.

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Contents Model No. PFTL69100 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriverLegs 103 and Handrails 85 remain in the Uprights HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTIME/INCLINE CALS./FAT CalsPulse displayÑThis SPEED/MIN-MILE disHOW to USE Personal Trainer Programs Insert the key into the consoleSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orFinished, remove the key Program HOW to USE Programs Directly from OUR Internet SiteWhenkey. the program is finished, remove Important The Cals FAT CALS./PULSE display Information MODE/DEMO ModeButton so the display is blank HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on 3ÓÐ4ÓConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LISTÑModel No. PFTL69100 Key Qty DescriptionExploded DRAWINGÑModel No. PFTL69100 Exploded DRAWINGÑModel No. PFTL69100 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT