ProForm PFTL69100 user manual Console Diagram, Features of the Console

Page 9

CONSOLE DIAGRAM

Displays

LED Track

Displays

Manual/Program Indicators

 

 

 

Speed Buttons

Note: If there is a thin sheet of clear plastic

Key

on the face of the console, remove it.

 

 

 

Clip

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power.

¥Always wear the clip (see the drawing above) while operating the treadmill.

¥Adjust the speed in small increments in order to avoid sudden jumps in speed.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feed- back. You can even measure your heart rate using the built-in pulse sensor.

Four certified personal trainer programs are also of- fered. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout.

The console also features advanced iFIT.com interac- tive technology. iFIT.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your

home stereo, portable stereo, or computer and play special iFIT.com CD programs (CDÕs are sold sepa- rately). iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two different programs designed by certi- fied personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are sold separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instruc- torÑthe hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our new internet site at www.iFIT.com and access even more programs. Choose from a se- lection of basic programs that interactively control the speed and incline of your treadmill to help you achieve your personal exercise goals. Or, use iFIT.com audio and video programs directly from our internet site. Visit www.iFIT.com for complete details.

By adding an optional upgrade module to the treadmill, you can use virtually endless features from our internet site. See www.iFIT.com to learn about other iFIT.com features.

To purchase iFIT.com CDÕs, iFIT.com videocassettes, or an optional upgrade module, call toll-free 1-800- 735-0768.

To use the manual mode of the console, follow the steps beginning on page 10. To use a personal trainer program, see page 12. To use an iFIT.com CD or video program, refer to page 15. To use iFIT.com programs directly from our internet site, see page 17.

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Contents QUESTIONS? Model No. PFTL69100 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginYour own phillips screwdriver AssemblyLegs 103 and Handrails 85 remain in the Uprights Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerCALS./FAT Cals TIME/INCLINEPulse displayÑThis SPEED/MIN-MILE disInsert the key into the console HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRFinished, remove the key HOW to USE Programs Directly from OUR Internet Site ProgramWhenkey. the program is finished, remove Information MODE/DEMO Mode Important The Cals FAT CALS./PULSE displayButton so the display is blank HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop 3ÓÐ4Ó Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description Part LISTÑModel No. PFTL69100Exploded DRAWINGÑModel No. PFTL69100 Exploded DRAWINGÑModel No. PFTL69100 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT