HOW TO USE THE UPPER BODY ARMS
As you walk on the treadmill, you can either hold the handrails or use the upper body arms. When you are not using the arms, always set them in the arm housings at the base of the uprights (see the draw- ing below). Be careful not to step on the arms.
If you are using the upper body arms and you need to set them aside for a moment, step onto the foot rails and set the ends of the arms on the upper body arm holders as shown below. Never leave the arms on the console when the arms are not in use; allowing the arms to come in contact with the con- sole may affect the operation of the treadmill.
Resistance |
Knobs |
Upper |
Body |
Arms |
Arm |
Housings |
To add
Upper Body |
Arm Holders |
Upper Body |
Arms |
UPPER BODY ARM TROUBLESHOOTING
If the upper body arms do not slide easily, or if they make a squeaking noise, apply the included lubricant to the arms in the locations shown below. Slide the arms up and down several times to spread the lubricant.
Lubricate |
Ball Joint |
To prevent damage to the upper body arms if they are moved too far sideways, the lower end of each arm features a breakaway connector. If one of the arms breaks away, simply press the lower end back onto the ball joint (not shown).
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