ProForm PFTL591040 user manual HOW to USE Preset Programs, Select one of the preset programs

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HOW TO USE PRESET PROGRAMS

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER on page 12.

2 Select one of the preset programs.

The speed setting for the first segment is shown in the flashing Current Segment column of the matrix. (The incline set- tings are not shown in the matrix.) The speed settings for the next four segments are shown in the columns to the right.

Current Segment

When the key is in- serted, the manual mode will be selected.

To select a personal trainer program, press

the Program Select but-

ton repeatedly until one of the four personal trainer program indicators lights.

The diagrams beside the personal trainer program indicators show how the speed and incline of the treadmill will change during the programs. When a program is selected, the Speed display will flash the maximum speed setting of the program for a few seconds, and the Distance/Incline display will flash the maximum Incline setting. The Time/Pace display will show how long the program will last.

The matrix will will show the first four speed settings of the program.

Press the Start button or the Speed increase

3 button to start the program.

A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking.

Each program is divided into several time seg- ments of different lengths. One speed setting and one incline setting are programmed for each seg- ment. Note: The same speed setting and/or in- cline setting may be programmed for two or more consecutive segments.

When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or in- cline of the treadmill is about to change, the Speed display and/or the Distance/Incline display will flash to alert you. When the first segment ends, all speed settings will move one column to the left. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment. Note: If all of the indicators in the Current Segment column are lit after the speed settings have moved to the left, the speed settings may move downward so that only the highest indicators appear in the matrix. If some of the indicators in the Current Segment column are not lit when the speed set- tings move to the left again, the speed settings will move back up.

The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and the last segment ends. The walking belt will then slow to a stop.

If the speed or incline setting is too high or too low at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons. Every few times a Speed button is pressed, an additional indicator will light or darken in the Current Segment column. (If any of the columns to the right of the Current Segment col- umn have the same number of lit indicators as the Current Segment column, an additional indicator may light or darken in those columns as well.)

Note: When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL591040 Serial No Table of Contents Important Precautions Page Back Right Side Before YOU BeginFor your benefit, read this manual carefully before Assembly Page Page Bolts, tighten them PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeTime/Pace display Distance/Incline disCalories/Pulse Measure your heart rate if desiredHOW to USE Preset Programs Select one of the preset programsFollow your progress with the displays Enter your age HOW to USE Heart Rate ProgramsSelect a heart rate program Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRAudio Adapter Cable PressVCR. the Play button on your CD player orMeasure your heart rate if desired Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Follow your progress with the matrix DisplaysInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem One of the upper body arms squeaks during use Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR0105A Qty DescriptionQty Exploded DRAWING-Model No. PFTL591040 Model Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

PFTL591040 specifications

The ProForm PFTL591040 is a standout treadmill designed to meet the needs of fitness enthusiasts ranging from beginners to seasoned athletes. This machine combines advanced features, smart technologies, and user-friendly characteristics, making it an excellent addition to any home gym.

One of the main features of the PFTL591040 is its powerful 2.5 CHP motor, which offers reliable performance for intense workouts without compromising durability. The motor supports a top speed of 10 mph, allowing users to vary their pace according to their fitness goals. Whether you prefer brisk walking, jogging, or intense running sessions, this treadmill can accommodate your preferred intensity.

Another significant aspect of the ProForm PFTL591040 is its spacious 20" x 55" running surface. This generous area provides ample space for comfortable and safe workouts, reducing the risk of missteps. Additionally, the treadmill features adjustable incline settings, reaching up to 10%, which helps diversify workout routines and engage different muscle groups for better overall fitness results.

The machine is also equipped with ProForm's innovative iFit technology, enabling users to access a wide range of on-demand workouts led by certified personal trainers. With iFit, you can seamlessly track your workout history, set fitness goals, and even run alongside global destinations thanks to Google Maps integration. This feature not only keeps your workout routines fresh and engaging but also adds an interactive element that many fitness enthusiasts appreciate.

To enhance user comfort, the ProForm PFTL591040 includes a cushioning system that reduces joint impact during activity, providing a more enjoyable running experience. The SpaceSaver design also adds convenience, allowing the treadmill to be folded vertically for easy storage when not in use.

Other attractive characteristics of the PFTL591040 include a built-in sound system and quick access controls for speed and incline adjustments. The clear LCD display provides real-time workout stats such as time, distance, speed, and calories burned, ensuring users remain informed and motivated throughout their workouts.

In summary, the ProForm PFTL591040 is a versatile treadmill that combines performance, innovative features, and user-friendly designs. With its powerful motor, spacious running surface, iFit technology, and comfortable cushioning, it stands out as an exceptional option for anyone looking to enhance their fitness regimen. Whether you are starting your fitness journey or looking to maintain your progress, this treadmill is built to support your goals.
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