ProForm PFTL591040 user manual HOW to Turn on the Power, HOW to USE the Manual Mode

Page 12

HOW TO TURN ON THE POWER

1 Plug in the power cord (see page 10).

2

Locate the reset/off

 

 

 

 

 

circuit breaker near

 

 

 

 

 

 

 

 

 

 

 

 

 

the power cord. Make

 

Reset

 

 

 

 

 

 

sure that the circuit

 

Position

 

 

 

 

breaker is in the reset

 

 

 

 

 

 

position.

 

 

 

 

 

 

 

 

 

 

 

Stand on the foot rails of the treadmill. Find the clip

3 attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your clothes. Next, route the cord attached to the clip under the handgrip pulse sensor, and insert the key into the console. After a moment, the displays and various indicators will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER above.

2 Select the manual mode.

When the key is in- serted, the manual mode will be selected

and the Manual indica-

tor will light. If a pro- gram has been

selected, press the Program Select button repeat- edly to reselect the manual mode.

Press the Start button or the Speed increase

3 button to start the walking belt.

A moment after the but-

ton is pressed, the walking belt will begin to move at 1 mph. Hold

the handrails and begin walking. As you exer-

cise, change the speed of the walking belt as de- sired by pressing the Speed increase and de- crease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button

is held down, the speed setting will change in in- crements of 0.5 mph. To change the speed setting quickly, press the Quick Start buttons.

To stop the walking belt, press the Stop button. The Time/Pace display will begin to flash. To restart the walking belt, press the Start button or the Speed increase button.

Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 27).

4 Change the incline of the treadmill as desired.

To change the incline of

the treadmill, press the Incline buttons. Each time a button is pressed,

the incline will change by 0.5%. Note: After the but-

tons are pressed, it may take a moment for the treadmill to reach the selected incline setting.

Follow your progress with the matrix and the

5 displays.

The matrix—When the

manual mode or the iFIT.com mode is se- lected, the matrix will display a 1/4-mile track. As you exercise, the in-

dicators around the track

will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in succession.

Speed display—This display shows the speed of the walking belt.

Note: The console can

display speed and dis- tance in either miles or kilometers. To find which

unit of measurement is selected, press the Stop

button while inserting the key into the console. An “E” for English miles or an “M” for metric kilometers will appear in the display. Press the Speed in- crease button to change the unit of measurement. When the desired unit of measurement is selected, remove the key and then reinsert it. Note: For simplicity, all instructions in this manual refer to miles.

12

Page 11 Page 13
Image 12
Page 11 Page 13
Contents QUESTIONS? Model No. PFTL591040 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin For your benefit, read this manual carefully beforeBack Right Side Assembly Page Page Bolts, tighten them HOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeDistance/Incline dis Calories/PulseTime/Pace display Measure your heart rate if desiredHOW to USE Preset Programs Select one of the preset programsFollow your progress with the displays HOW to USE Heart Rate Programs Select a heart rate programEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the matrix DisplaysInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem One of the upper body arms squeaks during use Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0105A Qty DescriptionQty Exploded DRAWING-Model No. PFTL591040 Model HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL591040 specifications

The ProForm PFTL591040 is a standout treadmill designed to meet the needs of fitness enthusiasts ranging from beginners to seasoned athletes. This machine combines advanced features, smart technologies, and user-friendly characteristics, making it an excellent addition to any home gym.

One of the main features of the PFTL591040 is its powerful 2.5 CHP motor, which offers reliable performance for intense workouts without compromising durability. The motor supports a top speed of 10 mph, allowing users to vary their pace according to their fitness goals. Whether you prefer brisk walking, jogging, or intense running sessions, this treadmill can accommodate your preferred intensity.

Another significant aspect of the ProForm PFTL591040 is its spacious 20" x 55" running surface. This generous area provides ample space for comfortable and safe workouts, reducing the risk of missteps. Additionally, the treadmill features adjustable incline settings, reaching up to 10%, which helps diversify workout routines and engage different muscle groups for better overall fitness results.

The machine is also equipped with ProForm's innovative iFit technology, enabling users to access a wide range of on-demand workouts led by certified personal trainers. With iFit, you can seamlessly track your workout history, set fitness goals, and even run alongside global destinations thanks to Google Maps integration. This feature not only keeps your workout routines fresh and engaging but also adds an interactive element that many fitness enthusiasts appreciate.

To enhance user comfort, the ProForm PFTL591040 includes a cushioning system that reduces joint impact during activity, providing a more enjoyable running experience. The SpaceSaver design also adds convenience, allowing the treadmill to be folded vertically for easy storage when not in use.

Other attractive characteristics of the PFTL591040 include a built-in sound system and quick access controls for speed and incline adjustments. The clear LCD display provides real-time workout stats such as time, distance, speed, and calories burned, ensuring users remain informed and motivated throughout their workouts.

In summary, the ProForm PFTL591040 is a versatile treadmill that combines performance, innovative features, and user-friendly designs. With its powerful motor, spacious running surface, iFit technology, and comfortable cushioning, it stands out as an exceptional option for anyone looking to enhance their fitness regimen. Whether you are starting your fitness journey or looking to maintain your progress, this treadmill is built to support your goals.
Top Page Image Contents