ProForm PFTL59100 HOW to USE Programs Directly from OUR Internet Site, Select a program

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HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE

With iFIT.com membership, you can go to our new internet site at www.iFIT.com and access a large se- lection of programs that interactively control your treadmill to help you achieve your specific exercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgrade module to the console, you can use even more features on our internet site. Explore www.iFIT.com to try free program demos and to find out how easy it is to become a member. To purchase an upgrade module, call toll-free 1-800-735-0768.

To use programs from our internet site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 13. In ad- dition, you must have at least a 56K modem and an account with an internet service provider. A list of addi- tional system and software requirements will be found on our internet site.

Next, make sure that the on/off switch near the

power cord is in the on position. In addition, make

sure that the power cord is properly plugged in (see

HOW TO PLUG IN THE POWER CORD on page 8).

Follow the steps below to use a program from our internet site.

1Insert the key fully into the console.

When the key is inserted, the four dis- plays and various indi- cators on the console will light.

2Press the PROGRAM button.

When the key is in- serted, the manual mode will automatically be selected. To use a program from our inter- net site, press the PROGRAM button. The iFIT.com indicator will light.

3 Go to your computer and start an internet connection.

4

Start your web browser, if necessary,

and go to

our internet site at www.iFIT.com.

 

 

 

5select a program.

Read and follow the on-line instructions for using a program.Follow the desired links on our internet site to

6program.

When you start the program, an on-screen count- down will begin.Follow the on-line instructions to start the

7rails. Find the clip attached to the key and slide the key onto the waistband of your clothing.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking.

During the program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the program.

To stop the program at any time, press the STOP button on the console. The TIME/INCLINE display will begin to flash. To restart the program, press the START button or the SPEED button. After a moment, the walking belt will begin to move at 1.0 mph. When the next ÒchirpÓ is heard, the speed and incline will change to the next set- tings of the program.

When the program is completed, the walking belt will stop and the TIME/INCLINE display will begin to flash. Note: To use another program, press the STOP button and go to step 5 above.

Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard, make sure that the iFIT.com indicator is lit and that the TIME/INCLINE display is not flashing. In ad- dition, make sure that the audio cable is prop-

erly connected, that it is fully plugged in, and that it is not wrapped around a power cord.Return to the treadmill and stand on the foot

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Contents Model No. PFTL59100 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriverExtension Legs 103 remain in the Uprights HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to USE the Manual Mode Getting StartedCALS/FAT Cals TIME/INCLINESPEED/MIN-MILE HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Program buttonMeasure your pulse, if desired PressVCR. the Play button on your CD player orFinished, remove the key Select a program HOW to USE Programs Directly from OUR Internet SiteProgram Whenkey. the program is finished, remove Information MODE/DEMO ModeImportant The Cals FAT CALS./PULSE display HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on 3ÓÐ4ÓExercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Part LISTÑModel No. PFTL59100 Key Qty DescriptionExploded DRAWINGÑModel No. PFTL59100 Exploded DRAWINGÑModel No. PFTL59100 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT