ProForm PFTL91330 Speed display-This, Time/Pace display, Measure your heart rate if desired

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Incline display—This display shows the incline level of the treadmill.

Distance display—This display shows the dis- tance that you have walked or run.

Calories/Pulse

display—This display shows the approximate number of calories you have burned. The dis-

play will also show your

heart rate when you use the handgrip pulse sen- sor or the optional chest pulse sensor. The display will change from one number to the other every few seconds.

Speed display—This

display shows the speed of the walking belt.

Note: The console can

display speed and dis- tance in either miles or kilometers. To find which

unit of measurement is selected, hold down the

Stop button while inserting the key into the con- sole. An “E” for English miles or an “M” for metric kilometers will appear in the Speed display. Press the Speed increase button to change the unit of measurement. When the desired unit of measure- ment is selected, remove the key. Note: For sim- plicity, all instructions in this section refer to miles.

Time/Pace display—

When the manual mode or the iFIT.com mode is selected, this display will show the elapsed time

and your current pace

(pace is measured in minutes per mile). The dis- play will change from one number to the other every few seconds. When a program is selected (except for the Self Select heart rate program), the display will show the elapsed time and the time re- maining in the program.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

6 Measure your heart rate if desired.

To use the hand-

 

grip pulse sen-

 

sor, first make

 

sure that your

 

hands are clean.

 

Next, stand on

Contacts

the foot rails

and hold the

 

handgrip pulse

 

sensor, with your palms on the metal contacts. Avoid moving your hands. When your pulse is detected, two dashes (– –) will appear in the Calories/Pulse display, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

CAUTION: The Lightspeed bar is not intended to be used as a handlebar. Always hold the handrails for support when you are not mea- suring your heart rate.

7 Turn on the fan if desired.

To turn on the fan, press the button below the fan. To turn on the fan at high speed, press the button a second time. To turn off the fan, press the but- ton a third time. Note: A few minutes after the walking belt is stopped, the fan will automatically turn off.

When you are finished exercising, remove the

8 key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged. Next, re- move the key from the console and put it in a se- cure place. Note: If the displays and various indi- cators on the console remain lit after the key is removed, the console is in the “demo” mode. See page 21 and turn off the demo mode.

When you are finished using the treadmill, switch the reset/off circuit breaker to the off position and unplug the power cord.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL91330 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Again. if the Connectors are not Connected AssemblyAs shown. Do not tighten the Screws yet Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerNext, stand on Speed display-ThisTime/Pace display Measure your heart rate if desiredSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsFollow your progress with the displays Enter a maximum speed HOW to USE Heart Rate ProgramsSelect a heart rate program Enter your ageFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the console Measure your heart rate if desired Follow your progress with the LED track Displays HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R1003ADescription PFTL91330 116 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

PFTL91330 specifications

The ProForm PFTL91330 is a state-of-the-art treadmill designed for both beginners and seasoned fitness enthusiasts. With its combination of usability, advanced features, and sturdy construction, it stands out as an excellent addition to any home gym setup.

One of the standout features of the ProForm PFTL91330 is its powerful motor. Equipped with a 2.5 CHP motor, this treadmill is capable of reaching speeds of up to 10 mph, accommodating a wide range of workout intensities. Whether you prefer a brisk walk or an intense run, this treadmill can deliver the performance you need.

The ProForm PFTL91330 boasts a generous running surface, measuring 20 inches by 55 inches. This spacious area allows for comfortable strides during running and walking sessions, minimizing the risk of slipping off the edges. Additionally, the deck features ProShox cushioning technology, which effectively absorbs impact, reducing stress on joints and providing a more comfortable workout experience.

One of the key highlights of this treadmill is its iFit technology. By subscribing to iFit, users gain access to a library of workout programs, virtual trainer-led sessions, and the ability to track their workout progress. The integration with Google Maps further allows users to run simulated routes from around the world, making every session feel unique and engaging.

The ProForm PFTL91330 also features a large, easy-to-read display that provides essential workout stats, including time, distance, speed, calories burned, and heart rate. Equipped with pulse grips and compatibility with a wireless chest strap, users can monitor their heart rate in real-time, allowing for optimized training sessions.

For added convenience, the treadmill includes a space-saving design with a foldable deck, making it easy to store in smaller living spaces. It also comes with built-in speakers and Bluetooth connectivity, letting users enjoy their favorite music or podcasts while they work out.

Overall, the ProForm PFTL91330 treadmill combines advanced technologies with comfort and convenience, making it an ideal choice for anyone looking to enhance their fitness journey at home. Its impressive features and durability make it a valuable investment for long-term health and fitness goals.
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