ProForm PFTL91330 user manual HOW to USE Programs Directly from OUR WEB Site

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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for more information.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 17. In addition, you must have an internet connection and an internet service provider. A list of specific system re- quirements is found on our Web site.

Follow the steps below to use a program from our Web site.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

2 Select the iFIT.com mode.

To use a program from our Web site, press the iFIT.com button. The in- dicator on the button will light.

Go to your computer and start an internet

3 connection.

Start your web browser, if necessary, and go to

4 our Web site at www.iFIT.com.

Follow the desired links on our Web site to se-

5 lect a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

Return to the treadmill and stand on the foot

7 rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings by pressing the Speed or Incline buttons on the con- sole. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the Time/Pace display. To restart the pro- gram, press the Start button or the Speed in- crease button. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the program.

When the program ends, the walking belt will stop and the time will begin to flash in the Time/Pace display. Note: To use another program, press the Stop button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the indicator on the iFIT.com button is lit and that the Time/Pace display is not flash- ing. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

Follow your progress with the LED track and

8 the displays.

See step 5 on page 10.

When you are finished exercising, remove the

9 key from the console.

See step 7 on page 13.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL91330 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Again. if the Connectors are not ConnectedAs shown. Do not tighten the Screws yet Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSpeed display-This Time/Pace displayMeasure your heart rate if desired Next, stand onHOW to USE Personal Trainer Programs Select one of the personal trainer programsFollow your progress with the displays HOW to USE Heart Rate Programs Select a heart rate programEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the console Measure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR1003A Qty DescriptionDescription PFTL91330 116 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

PFTL91330 specifications

The ProForm PFTL91330 is a state-of-the-art treadmill designed for both beginners and seasoned fitness enthusiasts. With its combination of usability, advanced features, and sturdy construction, it stands out as an excellent addition to any home gym setup.

One of the standout features of the ProForm PFTL91330 is its powerful motor. Equipped with a 2.5 CHP motor, this treadmill is capable of reaching speeds of up to 10 mph, accommodating a wide range of workout intensities. Whether you prefer a brisk walk or an intense run, this treadmill can deliver the performance you need.

The ProForm PFTL91330 boasts a generous running surface, measuring 20 inches by 55 inches. This spacious area allows for comfortable strides during running and walking sessions, minimizing the risk of slipping off the edges. Additionally, the deck features ProShox cushioning technology, which effectively absorbs impact, reducing stress on joints and providing a more comfortable workout experience.

One of the key highlights of this treadmill is its iFit technology. By subscribing to iFit, users gain access to a library of workout programs, virtual trainer-led sessions, and the ability to track their workout progress. The integration with Google Maps further allows users to run simulated routes from around the world, making every session feel unique and engaging.

The ProForm PFTL91330 also features a large, easy-to-read display that provides essential workout stats, including time, distance, speed, calories burned, and heart rate. Equipped with pulse grips and compatibility with a wireless chest strap, users can monitor their heart rate in real-time, allowing for optimized training sessions.

For added convenience, the treadmill includes a space-saving design with a foldable deck, making it easy to store in smaller living spaces. It also comes with built-in speakers and Bluetooth connectivity, letting users enjoy their favorite music or podcasts while they work out.

Overall, the ProForm PFTL91330 treadmill combines advanced technologies with comfort and convenience, making it an ideal choice for anyone looking to enhance their fitness journey at home. Its impressive features and durability make it a valuable investment for long-term health and fitness goals.
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