HOW to Connect Your VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

16.Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A				ANT. IN	1
	VIDEO AUDIO
	IN
				RF OUT
			CH
	OUT	3	4
	AUDIO OUT
	RIGHT
	LEFT				2
Audio	Adapter				2
Audio	Adapter
Cable

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

Select the iFIT.com mode.

To use an iFIT.com CD or video program, press the iFIT.com button. The indicator on the button will light.

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

B
		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
		CH
	3	4
	OUT
Audio	RCA Y-adapter
Audio
Cable	Adapter
Wire removed from
AUDIO OUT jack

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the time is flashing in the Time/Pace display, press the Start button or the Speed increase button on the console. The tread- mill will not respond to a CD or video program while the Time/Pace display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

PFTL91330 specifications

The ProForm PFTL91330 is a state-of-the-art treadmill designed for both beginners and seasoned fitness enthusiasts. With its combination of usability, advanced features, and sturdy construction, it stands out as an excellent addition to any home gym setup.

One of the standout features of the ProForm PFTL91330 is its powerful motor. Equipped with a 2.5 CHP motor, this treadmill is capable of reaching speeds of up to 10 mph, accommodating a wide range of workout intensities. Whether you prefer a brisk walk or an intense run, this treadmill can deliver the performance you need.

The ProForm PFTL91330 boasts a generous running surface, measuring 20 inches by 55 inches. This spacious area allows for comfortable strides during running and walking sessions, minimizing the risk of slipping off the edges. Additionally, the deck features ProShox cushioning technology, which effectively absorbs impact, reducing stress on joints and providing a more comfortable workout experience.

One of the key highlights of this treadmill is its iFit technology. By subscribing to iFit, users gain access to a library of workout programs, virtual trainer-led sessions, and the ability to track their workout progress. The integration with Google Maps further allows users to run simulated routes from around the world, making every session feel unique and engaging.

The ProForm PFTL91330 also features a large, easy-to-read display that provides essential workout stats, including time, distance, speed, calories burned, and heart rate. Equipped with pulse grips and compatibility with a wireless chest strap, users can monitor their heart rate in real-time, allowing for optimized training sessions.

For added convenience, the treadmill includes a space-saving design with a foldable deck, making it easy to store in smaller living spaces. It also comes with built-in speakers and Bluetooth connectivity, letting users enjoy their favorite music or podcasts while they work out.

Overall, the ProForm PFTL91330 treadmill combines advanced technologies with comfort and convenience, making it an ideal choice for anyone looking to enhance their fitness journey at home. Its impressive features and durability make it a valuable investment for long-term health and fitness goals.