HOW to Fold and Move the Treadmill

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame by the plastic foot rails. Make sure to bend your legs and keep your back straight as you raise the frame. Raise the frame

about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the pin is aligned with the gap between the frame and platform, and then slowly release the latch knob. Make sure that the latch pin is fully inserted into the gap.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert it to the storage position as described above. Make sure that the frame is held se- curely by the latch pin.

1.Hold a handrail and the frame and place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot against a wheel, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Frame

Latch

Knob

Frame

Handrail

Wheels Base

1.Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left. It may be necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.

2.Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.

831.24723.1 specifications

The ProForm 831.24723.1 is a sophisticated treadmill designed for fitness enthusiasts seeking to enhance their workout experience at home. Known for its durability and advanced features, this model combines modern technology with user-friendly design.

One of the standout features of the ProForm 831.24723.1 is its powerful motor. With a 2.5 HP continuous duty motor, it ensures smooth and consistent performance during your workouts, whether you’re walking or running. This motor supports a speed range of up to 10 miles per hour, allowing users to customize their workout intensity.

The treadmill also features a spacious running surface. With a 20" x 55" deck, users can find comfort in their stride, accommodating different workout styles—from light jogging to more intense running sessions. The deck is cushioned with ProForm’s patented FlexSelect system, which gives users the option to choose between a softer surface for joint protection or a firmer surface for a more road-like feel.

One notable technology included in the ProForm 831.24723.1 is the iFit compatibility. This feature allows users to access a vast library of interactive workouts led by professional trainers. With iFit, users can experience virtual coaching, personalized training programs, and even follow interactive trails that adjust the treadmill’s incline automatically. This adds a layer of motivation and variety to workouts, keeping users engaged and helping to prevent exercise plateau.

The treadmill offers a range of incline settings that can be adjusted up to 10%. This allows users to simulate outdoor terrain, increasing workout intensity and helping to burn more calories. The simple one-touch controls make it convenient for users to adjust the speed and incline metrics without interrupting their rhythm.

In addition to performance features, the ProForm 831.24723.1 places importance on user convenience. It has a built-in sound system, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising. The LCD display provides essential workout metrics such as speed, time, distance, and calories burned, helping users track their progress effectively.

The ProForm 831.24723.1 treadmill also emphasizes storage and space-saving design. Its foldable frame allows for easy storage when not in use, making it suitable for home environments where space might be limited.

Overall, the ProForm 831.24723.1 treadmill is an excellent choice for those looking to enhance their home workout experience with its blend of advanced features, user-friendly technology, and solid construction. Whether you are a beginner or a seasoned runner, this treadmill can accommodate your fitness journey and help you achieve your goals.