ProForm 831.24723.1 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. Sears as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems.

2.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3.Use the treadmill only as described.

4.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

5.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7.Keep children under the age of 12 and pets away from the treadmill at all times.

8.The treadmill should be used only by persons weighing 250 lbs. (113 kg) or less.

9.Never allow more than one person on the treadmill at a time.

10.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11.When connecting the power cord (see page 11), plug the power cord into a surge sup- pressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance

should be on the same circuit. Do not use an extension cord.

12.Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local Sears store or call the telephone number on the back cover of this manual and order part number 146148, or see your local electronics store.

13.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14.Keep the power cord and the surge suppres- sor away from heated surfaces.

15.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU- BLESHOOTING on page 18 if the treadmill is not working properly.)

16.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 13).

17.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails or crosswalk arms while using the treadmill.

18.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedDo not fully fold the Frame yet Careful not to pinch the Upright Wire Step with a second Bolt Spacer 79, Bolt Star WasherFully tighten the Bolts yet 104 Console Wire Large Hole Ground Wire Page Knob Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerLower right dis- play-The lower right Upper dis- play-The upper display can showMeasure your heart rate if desired HOW to USE a Preset Workout Select a preset workout. To select a preset workSelect length of workout if desired HOW to USE the Crosswalk Arms Information ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description R0707AIf a part is missing, call Exploded Drawing A-Model No Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Get it fixed, at your home or ours DAY Full Warranty

831.24723.1 specifications

The ProForm 831.24723.1 is a sophisticated treadmill designed for fitness enthusiasts seeking to enhance their workout experience at home. Known for its durability and advanced features, this model combines modern technology with user-friendly design.

One of the standout features of the ProForm 831.24723.1 is its powerful motor. With a 2.5 HP continuous duty motor, it ensures smooth and consistent performance during your workouts, whether you’re walking or running. This motor supports a speed range of up to 10 miles per hour, allowing users to customize their workout intensity.

The treadmill also features a spacious running surface. With a 20" x 55" deck, users can find comfort in their stride, accommodating different workout styles—from light jogging to more intense running sessions. The deck is cushioned with ProForm’s patented FlexSelect system, which gives users the option to choose between a softer surface for joint protection or a firmer surface for a more road-like feel.

One notable technology included in the ProForm 831.24723.1 is the iFit compatibility. This feature allows users to access a vast library of interactive workouts led by professional trainers. With iFit, users can experience virtual coaching, personalized training programs, and even follow interactive trails that adjust the treadmill’s incline automatically. This adds a layer of motivation and variety to workouts, keeping users engaged and helping to prevent exercise plateau.

The treadmill offers a range of incline settings that can be adjusted up to 10%. This allows users to simulate outdoor terrain, increasing workout intensity and helping to burn more calories. The simple one-touch controls make it convenient for users to adjust the speed and incline metrics without interrupting their rhythm.

In addition to performance features, the ProForm 831.24723.1 places importance on user convenience. It has a built-in sound system, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising. The LCD display provides essential workout metrics such as speed, time, distance, and calories burned, helping users track their progress effectively.

The ProForm 831.24723.1 treadmill also emphasizes storage and space-saving design. Its foldable frame allows for easy storage when not in use, making it suitable for home environments where space might be limited.

Overall, the ProForm 831.24723.1 treadmill is an excellent choice for those looking to enhance their home workout experience with its blend of advanced features, user-friendly technology, and solid construction. Whether you are a beginner or a seasoned runner, this treadmill can accommodate your fitness journey and help you achieve your goals.