ProForm 831.29623.0 user manual

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21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

22.Inspect and properly tighten all parts of the treadmill regularly.

23.Never insert any object into any opening.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main-

tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, call toll-free 1-888-533-1333 and order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. Note: The de- cals are not shown at actual size.

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page For your benefit, read this manual carefully before Before YOU BeginBack Right Side Assembly Make sure that the power cord is unpluggedPage Cover the Upright Wire 42 with the Right Grip Plate Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsolePreset Programs HOW to Turn on the PowerHOW to USE the Manual Mode HOW to USE the 5K RUN Program Follow your progress with the displays HOW to USE the 30-MINUTE Challenge ProgramSelect the 30-minute Challenge program Information MODE/DEMO Mode When the program is completed, remove Key from the consoleHOW to USE the Upper Body Arms HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Problem The upper body arms squeak during useConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey Qty Description If a part is missing, call toll-freeExploded DRAWING-Model No Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL
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