ProForm 831.29623.0 user manual Assembly Operation Maintenance Part List and Drawing

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Model No. 831.29623.0

Serial No.

Serial Number

Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

TREADMILL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingTable of Contents Important Precautions Page For your benefit, read this manual carefully before Before YOU BeginBack Right Side Make sure that the power cord is unplugged AssemblyPage Cover the Upright Wire 42 with the Right Grip Plate Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramPreset Programs HOW to Turn on the PowerHOW to USE the Manual Mode HOW to USE the 5K RUN Program Follow your progress with the displays HOW to USE the 30-MINUTE Challenge ProgramSelect the 30-minute Challenge program Information MODE/DEMO Mode When the program is completed, remove Key from the consoleHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The upper body arms squeak during use Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyIf a part is missing, call toll-free Key Qty DescriptionExploded DRAWING-Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty