ProForm 831.29675.0 user manual HOW to Connect Your MP3 Player or CD Player, Audio Cable

Page 15

HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS

To use iFIT.com MP3 or CD programs, the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 15 and 16 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer. See page 16 for connecting instructions. To use iFIT.com video pro- grams, the treadmill must be connected to your VCR. See page 17 for connecting instructions.

HOW TO CONNECT YOUR MP3 PLAYER OR CD PLAYER

A. Plug one end of the included 1/8” to 1/8” stereo audio cable into the input jack on the console. Plug the other end of the cable into a jack on your MP3 player or CD player. Plug your headphones into the headphone jack on the console.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

 

Audio

 

Cable

Headphones

 

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A. Plug one end of a long 1/8” to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your stereo.

A/B

 

AUDIO OUT

LINE OUT

RIGHT

 

LEFT

 

Audio Cable

 

B. See the drawing above. Plug one end of a long 1/8” to 1/8” stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Note: While the cable is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the console.

C. Plug one end of a long 1/8” to 1/8” stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the PHONES jack on your stereo. Plug your headphones into the headphone jack on the console.

C

PHONES

Audio

Cable

Headphones

15

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Back Right Side Before YOU BeginAssembly Page Nuts the Wheels must be able to turn freely Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredHOW to USE a Preset Program Select one of the four preset programsInsert the key fully into the console Select one of the custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1005AIf a part is missing, call toll-free Exploded DRAWING-Model No 104 103 110 95 106 105 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty

831.29675.0 specifications

The ProForm 831.29675.0 is a modern exercise equipment designed to enhance home workouts and cater to users of various fitness levels. It embodies convenience, versatility, and technology, making it an excellent addition for those aiming to maintain an active lifestyle from the comfort of their homes.

One of the standout features of the ProForm 831.29675.0 is its compact and foldable design. This allows for easy storage, making it an ideal option for those with limited space. The frame is sturdy yet lightweight, ensuring stability during intense workouts while being easy to move when needed.

In terms of functionality, the equipment offers multiple workout programs tailored to different fitness goals. These pre-set programs guide users through various routines, focusing on endurance, strength, or weight loss. With a range of resistance levels, it accommodates beginners and seasoned athletes alike. The adjustable resistance system allows users to gradually increase the intensity of their workouts, promoting continuous improvement and engagement.

The ProForm 831.29675.0 features advanced technology to track performance metrics such as time, distance, calories burned, and resistance level. This data is displayed on a user-friendly console that is easy to read, enabling users to monitor their progress throughout their workout sessions. Some models may also offer Bluetooth connectivity, allowing synchronization with fitness apps for further tracking and motivation.

Comfort is another key characteristic of this equipment. The anti-slip handlebars and padded seat ensure ease of use and support during extended workout periods. Various height adjustments make it possible for multiple users to find their optimal settings, enhancing the overall experience.

Additionally, the ProForm 831.29675.0 incorporates a quiet operation feature, making it suitable for use in shared living spaces without disturbing others. Whether you’re engaged in an intense cycling session or a light warm-up, the equipment operates smoothly and silently.

In conclusion, the ProForm 831.29675.0 represents a perfect blend of function, comfort, and innovative technology, making it an excellent option for anyone serious about their fitness journey. Its versatility caters to a wide array of workout preferences, helping users achieve their fitness goals effectively and efficiently. For those looking to invest in a quality piece of home exercise equipment, the ProForm 831.29675.0 is a worthy contender.
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