ProForm 831.29675.0 user manual Assembly

Page 5

ASSEMBLY

Make sure that the power cord is unplugged. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal con- dition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches

and your own phillips screwdriver

and wire cutters

.

 

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 26 and 27. The number after the parentheses shows the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to one of the parts to be assembled. If a part is missing, call toll-free1-888-533-1333.

Screw (95)–8

Extension Screw (80)–4

Nut (20)–4

Washer (71)–4

1” Screw (88)–4

Base Pad Screw (40)–4

 

1 3/4” Bolt (76)–2

Wheel Bolt (90)–2

 

3” Bolt (86)–2

 

1. With the help of a second person, raise the Uprights (97)

1

 

 

to the vertical position.

 

 

 

 

 

 

 

Insert a Handrail Extension (105) into the post on the left

 

81

 

Upright (97), and align the small holes in the sides of the

 

 

 

 

88

Handrail Extension with the small holes in the sides of

 

 

the post. Make sure that the Handrail Extension is

 

 

 

oriented so the slot is on top. Tighten two Extension

 

80

 

Screws (80) into the sides of the post; make sure that

95

 

 

 

the Screws are not directly opposite each other.

Slot

 

80

 

 

 

Next, identify a Left Bottom Handgrip (43), which has a

105

 

 

large hole for the latch assembly. Hold the Left Bottom

 

 

 

 

Hole

Handgrip against the Handrail Extension (105) and the

 

 

 

 

 

post, and tighten two 1” Screws (88) and one Screw (95)

 

 

 

down into the Left Bottom Handgrip as shown.

43

95

97

 

 

 

Attach the Left Top Handgrip (81) with three Screws (95)

 

 

 

 

 

inserted through the Left Bottom Handgrip (43).

 

 

 

Repeat this step on the right side of the treadmill.

 

 

 

5

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Back Right Side Before YOU BeginAssembly Page Nuts the Wheels must be able to turn freely PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredInsert the key fully into the console HOW to USE a Preset ProgramSelect one of the four preset programs Select one of the custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs Audio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1005AIf a part is missing, call toll-free Exploded DRAWING-Model No 104 103 110 95 106 105 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty

831.29675.0 specifications

The ProForm 831.29675.0 is a modern exercise equipment designed to enhance home workouts and cater to users of various fitness levels. It embodies convenience, versatility, and technology, making it an excellent addition for those aiming to maintain an active lifestyle from the comfort of their homes.

One of the standout features of the ProForm 831.29675.0 is its compact and foldable design. This allows for easy storage, making it an ideal option for those with limited space. The frame is sturdy yet lightweight, ensuring stability during intense workouts while being easy to move when needed.

In terms of functionality, the equipment offers multiple workout programs tailored to different fitness goals. These pre-set programs guide users through various routines, focusing on endurance, strength, or weight loss. With a range of resistance levels, it accommodates beginners and seasoned athletes alike. The adjustable resistance system allows users to gradually increase the intensity of their workouts, promoting continuous improvement and engagement.

The ProForm 831.29675.0 features advanced technology to track performance metrics such as time, distance, calories burned, and resistance level. This data is displayed on a user-friendly console that is easy to read, enabling users to monitor their progress throughout their workout sessions. Some models may also offer Bluetooth connectivity, allowing synchronization with fitness apps for further tracking and motivation.

Comfort is another key characteristic of this equipment. The anti-slip handlebars and padded seat ensure ease of use and support during extended workout periods. Various height adjustments make it possible for multiple users to find their optimal settings, enhancing the overall experience.

Additionally, the ProForm 831.29675.0 incorporates a quiet operation feature, making it suitable for use in shared living spaces without disturbing others. Whether you’re engaged in an intense cycling session or a light warm-up, the equipment operates smoothly and silently.

In conclusion, the ProForm 831.29675.0 represents a perfect blend of function, comfort, and innovative technology, making it an excellent option for anyone serious about their fitness journey. Its versatility caters to a wide array of workout preferences, helping users achieve their fitness goals effectively and efficiently. For those looking to invest in a quality piece of home exercise equipment, the ProForm 831.29675.0 is a worthy contender.