ProForm 831.29675.0 user manual

Page 6

2.Remove the knob from the pin. Make sure that the collar and the spring are on the pin.

Insert the pin into the Left Bottom Handgrip (43), and tighten the knob back onto the pin.

Place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 21).

3.Have a second person hold the Uprights (97).

Orient the U-base (89) so the Base Pads (99) are un- derneath it, and position the U-base against the base of the Uprights (97) as shown. Insert two 3” Bolts (86) into the U-base (89) and the base of the Uprights (97); if necessary, tip the Uprights forward as you insert the Bolts. Finger tighten two Nuts (20) with Washers (71) onto the Bolts.

Next, insert two 1 3/4” Bolts (76) with Washers (71) into the base of the Uprights and the U-base; if necessary, tip the Uprights forward as you insert the Bolts. Start both Bolts and then firmly tighten them.

4.Lower the treadmill Frame (59) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). With the help of a second person, carefully tip the Uprights (97) down as shown.

Firmly tighten the two Nuts (20) on the 3” Bolts (86).

2

 

 

Knob

 

 

 

43

 

 

Spring

 

 

Collar

 

 

Pin

3

59

 

 

 

 

 

97

 

76

 

 

71

 

89

 

 

 

20

 

99

86

 

 

 

 

71

 

 

86

 

 

71

20

4

 

 

59

 

20

 

 

 

20

 

 

86

97

 

 

6

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important PrecautionsPage Before YOU Begin Back Right SideAssembly Page Nuts the Wheels must be able to turn freely Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredHOW to USE a Preset Program Select one of the four preset programsInsert the key fully into the console HOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1005A Qty DescriptionIf a part is missing, call toll-free Exploded DRAWING-Model No 104 103 110 95 106 105 Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.29675.0 specifications

The ProForm 831.29675.0 is a modern exercise equipment designed to enhance home workouts and cater to users of various fitness levels. It embodies convenience, versatility, and technology, making it an excellent addition for those aiming to maintain an active lifestyle from the comfort of their homes.

One of the standout features of the ProForm 831.29675.0 is its compact and foldable design. This allows for easy storage, making it an ideal option for those with limited space. The frame is sturdy yet lightweight, ensuring stability during intense workouts while being easy to move when needed.

In terms of functionality, the equipment offers multiple workout programs tailored to different fitness goals. These pre-set programs guide users through various routines, focusing on endurance, strength, or weight loss. With a range of resistance levels, it accommodates beginners and seasoned athletes alike. The adjustable resistance system allows users to gradually increase the intensity of their workouts, promoting continuous improvement and engagement.

The ProForm 831.29675.0 features advanced technology to track performance metrics such as time, distance, calories burned, and resistance level. This data is displayed on a user-friendly console that is easy to read, enabling users to monitor their progress throughout their workout sessions. Some models may also offer Bluetooth connectivity, allowing synchronization with fitness apps for further tracking and motivation.

Comfort is another key characteristic of this equipment. The anti-slip handlebars and padded seat ensure ease of use and support during extended workout periods. Various height adjustments make it possible for multiple users to find their optimal settings, enhancing the overall experience.

Additionally, the ProForm 831.29675.0 incorporates a quiet operation feature, making it suitable for use in shared living spaces without disturbing others. Whether you’re engaged in an intense cycling session or a light warm-up, the equipment operates smoothly and silently.

In conclusion, the ProForm 831.29675.0 represents a perfect blend of function, comfort, and innovative technology, making it an excellent option for anyone serious about their fitness journey. Its versatility caters to a wide array of workout preferences, helping users achieve their fitness goals effectively and efficiently. For those looking to invest in a quality piece of home exercise equipment, the ProForm 831.29675.0 is a worthy contender.