ProForm 831.24645.0 user manual

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20.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

21.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 17.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

22.When folding or moving the treadmill, make sure that the storage latch is fully closed.

23.Never insert any object into any opening on the treadmill.

24.Inspect and properly tighten all parts of the treadmill regularly.

25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your tread- mill. If a decal is missing, or if it is not legible, please call toll-free 1-888-533-1333 and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyFirmly tighten the Extension Leg Bolts Treadmill until it is completely assembled Extension leg. Firmly tighten the Extension Leg BoltsWire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove HOW to USE a Calorie Program Press the Start button to start the programHOW to USE a Cross Training Program Select a cross training programPerform the first strength exercise when Prompted Continue the cross training programInformation Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0706A Qty DescriptionIf a part is missing, call toll-free 831.24645.0 Part 2 Part 3 Part 4 DAY Full Warranty Sears, Roebuck and Co., Hoffman Estates, IL

831.24645.0 specifications

The ProForm 831.24645.0 is a state-of-the-art treadmill designed for both novice and experienced fitness enthusiasts. Built to enhance your workout experience, this treadmill integrates advanced technologies with user-friendly features to help you achieve your fitness goals from the comfort of your home.

One of the standout characteristics of the ProForm 831.24645.0 is its powerful motor, delivering exceptional performance at varying speeds. With a motor that supports speeds up to 10 mph, you can easily customize your running experience, whether you prefer walking, jogging, or sprinting. The quiet operation of the motor ensures that you can enjoy your workout without disturbing others in your household.

Another key feature of the ProForm 831.24645.0 is the spacious running surface. This treadmill boasts a generous deck size, allowing for comfortable strides during your workouts. The built-in cushioning system is designed to reduce impact on your joints, making your running sessions safer and more enjoyable.

The ProForm 831.24645.0 is equipped with an intuitive console that displays crucial workout metrics such as time, distance, speed, calories burned, and heart rate, which can be monitored through integrated handrail sensors. This information is essential for tracking your progress and staying motivated throughout your fitness journey.

This treadmill also includes a variety of workout programs, catering to different fitness levels and goals. With preset programs, users can easily select workouts tailored to cardio, weight loss, or endurance training. These programs are designed to provide variety, helping to keep your routine fresh and engaging.

Connectivity is another highlight of the ProForm 831.24645.0. The treadmill often features Bluetooth technology that allows you to sync with popular fitness apps for a more interactive experience. This capability allows you to track your workouts, set goals, and participate in virtual training sessions, connecting you to your fitness community.

Maintenance of the ProForm 831.24645.0 is straightforward, with easy access to essential components for cleaning and lubrication. The treadmill is designed with durability in mind, ensuring it can withstand the rigors of daily use.

In summary, the ProForm 831.24645.0 combines powerful performance, user-centric features, and innovative technology. Whether you are looking to build endurance, lose weight, or simply incorporate more exercise into your routine, this treadmill offers an excellent solution for home fitness.
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