ProForm 831.24645.0 user manual Treadmill until it is completely assembled

Page 7

2. With the help of a second person, carefully tip

2

 

 

the treadmill onto its right side. Do not fully fold

 

 

 

14

 

the treadmill until it is completely assembled.

 

84

 

 

 

Insert the other Extension Leg (89) into the base

 

 

 

of the Uprights (84). Hold an Extension Leg

 

 

92

Nut (67) in the bottom of the Extension Leg, and

44

 

thread a 2.25" Extension Leg Bolt (92) into the

 

 

89

top of the Extension Leg. Next, thread a 2.5"

 

 

 

 

 

Extension Leg Bolt (65) into the bottom of the

 

 

 

Extension leg. Firmly tighten the Extension

 

 

 

Leg Bolts.

 

65

67

 

 

 

 

 

Slide the other Front Endcap (44) onto the base

 

 

 

of the Uprights (84). Partially tighten a Front

 

 

 

Endcap Screw (14) into the Front Endcap and

 

 

 

the base.

 

 

 

3. Attach two Base Pads (82) to the base of the

3

 

 

Uprights (84) with two 1" Tek Screws (83).

 

 

 

 

 

 

83

82

 

 

 

 

 

 

84

 

 

83

82

 

 

 

 

4. With the help of a second person, carefully raise

4

 

 

the Uprights (84) to a vertical position.

 

 

 

 

 

Insert the Handrails (20) into the tubes at the top

 

 

 

of the Upright (84). Make sure that the Handrails

 

 

 

are turned so that the Handrail Bolts (64) can be

 

 

 

threaded into the Handrails (see the inset draw-

20

 

ing). Start both Handrail Bolts before tightening

 

 

 

 

them.

 

 

 

See steps 1 and 2. Fully tighten the two Front

 

 

64

 

 

84

Endcap Screws (14).

 

 

 

 

 

 

 

 

20

 

 

20

64

 

7

 

 

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingTable of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyFirmly tighten the Extension Leg Bolts Extension leg. Firmly tighten the Extension Leg Bolts Treadmill until it is completely assembledWire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Press the Start button to start the program HOW to USE a Calorie ProgramSelect a cross training program HOW to USE a Cross Training ProgramContinue the cross training program Perform the first strength exercise when PromptedOptional Chest Pulse Sensor Information ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0706AIf a part is missing, call toll-free 831.24645.0 Part 2 Part 3 Part 4 Sears, Roebuck and Co., Hoffman Estates, IL DAY Full Warranty

831.24645.0 specifications

The ProForm 831.24645.0 is a state-of-the-art treadmill designed for both novice and experienced fitness enthusiasts. Built to enhance your workout experience, this treadmill integrates advanced technologies with user-friendly features to help you achieve your fitness goals from the comfort of your home.

One of the standout characteristics of the ProForm 831.24645.0 is its powerful motor, delivering exceptional performance at varying speeds. With a motor that supports speeds up to 10 mph, you can easily customize your running experience, whether you prefer walking, jogging, or sprinting. The quiet operation of the motor ensures that you can enjoy your workout without disturbing others in your household.

Another key feature of the ProForm 831.24645.0 is the spacious running surface. This treadmill boasts a generous deck size, allowing for comfortable strides during your workouts. The built-in cushioning system is designed to reduce impact on your joints, making your running sessions safer and more enjoyable.

The ProForm 831.24645.0 is equipped with an intuitive console that displays crucial workout metrics such as time, distance, speed, calories burned, and heart rate, which can be monitored through integrated handrail sensors. This information is essential for tracking your progress and staying motivated throughout your fitness journey.

This treadmill also includes a variety of workout programs, catering to different fitness levels and goals. With preset programs, users can easily select workouts tailored to cardio, weight loss, or endurance training. These programs are designed to provide variety, helping to keep your routine fresh and engaging.

Connectivity is another highlight of the ProForm 831.24645.0. The treadmill often features Bluetooth technology that allows you to sync with popular fitness apps for a more interactive experience. This capability allows you to track your workouts, set goals, and participate in virtual training sessions, connecting you to your fitness community.

Maintenance of the ProForm 831.24645.0 is straightforward, with easy access to essential components for cleaning and lubrication. The treadmill is designed with durability in mind, ensuring it can withstand the rigors of daily use.

In summary, the ProForm 831.24645.0 combines powerful performance, user-centric features, and innovative technology. Whether you are looking to build endurance, lose weight, or simply incorporate more exercise into your routine, this treadmill offers an excellent solution for home fitness.
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