ProForm 831.2916 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail

are past the storage latch.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage BACKLeg Before YOU BeginRight Side Your own phillips screwdriver Wire cutters ? AssemblyPage Performant Lube TM Walking Belt Operation and AdjustmentSears or call toll-free Battery Installation Console DiagramConsole, read the following precautions Adjust the speed in small incrementsBelt Insert the key fully into the power switchReset the speed control and start the walking Ollow your progress with the LED track and thedisplaysHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top View TROUBLE-SHOOTINGProblem The power turns off during use Plugged Problem The walking belt slows when walked on Problem The incline will not workWorkout Guidelines HOW to MEA Sureyour Heart RateConditioning Guidelines Exercise IntensityQuadriceps Stretch Training Zone ExerciseToe Touch Stretch StretchRemove this Exploded Drawing and Part List from the Manual Key Qty Description Part LISTmModel No Ro o2A\ \ SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.2916 specifications

The ProForm 831.2916 is a sophisticated piece of fitness equipment designed to cater to a variety of workout needs, focusing on providing an all-encompassing exercise experience. As a versatile treadmill, it seamlessly combines robust features with innovative technologies to enhance user engagement and results.

One of the standout features of the ProForm 831.2916 is its powerful motor, which ensures smooth and consistent performance. With a horsepower rating that supports a wide range of speeds, users can easily transition from walking to running with ease, making it suitable for all fitness levels. The treadmill also boasts an adjustable incline, allowing users to tailor their workouts to simulate various terrains, thus maximizing calorie burn and improving overall fitness.

The ProForm 831.2916 comes equipped with a spacious running surface, providing ample room for comfortable strides and enabling users to run or walk without feeling restricted. The extra cushioning system is designed to reduce impact on the joints, making it an ideal option for individuals seeking to minimize wear and tear during exercise.

Incorporating advanced technology, this treadmill features interactive capabilities that enhance the workout experience. With access to a variety of pre-set workout programs, users can easily choose specific routines that match their fitness goals, whether it's weight loss, endurance building, or speed training. The console often includes a large, easy-to-read display that tracks essential metrics such as time, distance, speed, and calories burned, keeping users motivated and informed throughout their workouts.

Another notable technology integrated into the ProForm 831.2916 is its compatibility with fitness apps, allowing users to connect their devices for a more personalized experience. This connectivity enables access to an extensive library of workouts and streaming options to keep users engaged.

Additionally, the ProForm 831.2916 is designed with user convenience in mind. It typically features a foldable design for easy storage, as well as built-in transport wheels, making it more practical for home gym setups. The product often includes accessories such as cup holders and a tablet holder, ensuring that users have everything they need within arm's reach.

In summary, the ProForm 831.2916 is engineered to fulfill the diverse needs of fitness enthusiasts with its powerful motor, adjustable incline, spacious running surface, advanced technologies, and user-friendly design. This treadmill is a reliable choice for anyone looking to enhance their home workout routine effectively.