ProForm 831.2916 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail

are past the storage latch.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage BACKLeg Before YOU BeginRight Side Your own phillips screwdriver Wire cutters ? AssemblyPage Performant Lube TM Walking Belt Operation and AdjustmentSears or call toll-free Battery Installation Console Diagram Console, read the following precautions Adjust the speed in small incrementsBelt Insert the key fully into the power switchReset the speed control and start the walking Ollow your progress with the LED track and thedisplaysHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top View TROUBLE-SHOOTINGProblem The power turns off during use Plugged Problem The walking belt slows when walked on Problem The incline will not workWorkout Guidelines HOW to MEA Sureyour Heart RateConditioning Guidelines Exercise IntensityQuadriceps Stretch Training Zone ExerciseToe Touch Stretch StretchRemove this Exploded Drawing and Part List from the Manual Key Qty Description Part LISTmModel No Ro o2A\ \ SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No