ProForm 831.2916 user manual

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The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.

Note: The decal is shown at 38% of actual size.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Before YOU Begin Right SideBACKLeg Your own phillips screwdriver Wire cutters ? AssemblyPage Operation and Adjustment Sears or call toll-freePerformant Lube TM Walking Belt Battery Installation Console DiagramConsole, read the following precautions Adjust the speed in small incrementsBelt Insert the key fully into the power switchReset the speed control and start the walking Ollow your progress with the LED track and thedisplaysHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useTop View Plugged Problem The walking belt slows when walked on Problem The incline will not workWorkout Guidelines HOW to MEA Sureyour Heart RateConditioning Guidelines Exercise IntensityQuadriceps Stretch Training Zone ExerciseToe Touch Stretch StretchRemove this Exploded Drawing and Part List from the Manual Key Qty Description Part LISTmModel No Ro o2A\ \ Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL